Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/10/17 |
8:50 |
2,019m |
2:11.4 |
RowErg |
View workout
|
09/09/17 |
v1000m/2:38r...2 |
2,000m |
2:08.6 |
RowErg |
View workout
|
09/09/17 |
8:52 |
8:52.6 |
2:13.1 |
RowErg |
View workout
|
09/08/17 |
1000m |
4:08.9 |
2:04.4 |
RowErg |
View workout
|
09/08/17 |
5000m |
22:11.6 |
2:13.1 |
RowErg |
View workout
|
09/08/17 |
2000m |
8:38.7 |
2:09.6 |
RowErg |
View workout
|
09/06/17 |
31:00 |
6,812m |
2:16.5 |
RowErg |
View workout
|
09/05/17 |
30:03 |
6,622m |
2:16.1 |
RowErg |
View workout
|
09/05/17 |
22:13 |
5,014m |
2:13.0 |
RowErg |
View workout
|
09/03/17 |
24:06 |
5,277m |
2:17.0 |
RowErg |
View workout
|
09/03/17 |
22:31 |
5,015m |
2:14.7 |
RowErg |
View workout
|
09/02/17 |
2000m |
8:53.7 |
2:13.4 |
RowErg |
View workout
|
09/02/17 |
30:00 |
6,700m |
2:14.3 |
RowErg |
View workout
|
09/01/17 |
4:43 |
1,105m |
2:08.3 |
RowErg |
View workout
|
08/31/17 |
22:27 |
5,019m |
2:14.1 |
RowErg |
View workout
|
08/30/17 |
2000m |
8:47.1 |
2:11.7 |
RowErg |
View workout
|
08/30/17 |
1000m |
4:15.0 |
2:07.5 |
RowErg |
View workout
|
08/30/17 |
2000m |
8:54.1 |
2:13.5 |
RowErg |
View workout
|
08/29/17 |
5:13 |
1,202m |
2:10.3 |
RowErg |
View workout
|
08/29/17 |
4:38 |
1,081m |
2:08.7 |
RowErg |
View workout
|
08/29/17 |
5:15 |
1,218m |
2:09.5 |
RowErg |
View workout
|
08/28/17 |
2x3:00/2:00r |
1,431m |
2:05.7 |
RowErg |
View workout
|
08/28/17 |
13:18 |
3,015m |
2:12.3 |
RowErg |
View workout
|
08/28/17 |
4:41 |
1,111m |
2:06.8 |
RowErg |
View workout
|
08/26/17 |
4:48 |
1,053m |
2:16.7 |
RowErg |
View workout
|