Gerry Hierzer 4:43 row
1,082
Meters
4:43.3
Time
2:10.9
Pace
65
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 104 |
December 22, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.3 | 1,082 | 2:10.9 | 156 | 836 | 21 |
| 4:43.0 | 1,083 | 2:10.6 | 157 | 840 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.