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Log

Date Workout Score Ave Comments Action
06/27/19 21:53.0 5,000m 2:11.3

s/m. 19
Avg.h/r 158

 View workout
06/26/19 4:00.2 1,200m 1:40.0

12x 100m/1:00r
s/m 40

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06/25/19 30:00.0 6,825m 2:11.8

s/m. 18

 View workout
06/24/19 8:33.2 2,000m 2:08.3

s/m 21

 View workout
06/24/19 13:13.7 3,000m 2:12.2

s/m 19

 View workout
06/23/19 3000m 13:19.6 2:13.2 View workout
06/23/19 13:19.6 3,000m 2:13.2

s/m 18
Avg h/r 157

 View workout
06/21/19 5000m 21:44.7 2:10.4

s/m 20
Avg h/r 165

 View workout
06/20/19 5:00.0 1,482m 1:41.2

15x;20/1;00r
s/m 41

 View workout
06/20/19 10:00.0 2,248m 2:13.4

s/m 20

 View workout
06/19/19 5000m 21:51.5 2:11.1

s/m 22

 View workout
06/19/19 1000m 3:52.6 1:56.3

s/m 30

 View workout
06/18/19 20:38.6 5,000m 2:03.8

10X500m/1:00r
s/m 24

 View workout
06/17/19 12:52.3 3,000m 2:08.7

s/m 21

 View workout
06/08/19 2000m 8:07.3 2:01.8

s/m 28

 View workout
06/07/19 30:00 6,844m 2:11.5

s/m. 20

 View workout
06/06/19 3:58.4 1,000m 1:59.2

s/m 29

 View workout
06/05/19 100m 0:18.8 1:34.0

s/m 51

 View workout
06/05/19 3:45.2 1,000m 1:52.6

5x200m/:40r

 View workout
06/04/19 4x250m/1:20r 3:56.8 1:58.4 View workout
06/04/19 3:56.8 1,000m 1:58.4

4x250m/1;00r
s/m 26

 View workout
06/03/19 5000m 21:36.8 2:09.6

s/m 22

 View workout
05/31/19 6000m 26:08.8 2:10.7

s/m 20

 View workout
05/30/19 5000m 21:49.4 2:10.9

s/m 19

 View workout
05/28/19 5000m 21:53.5 2:11.3

s/m 19

 View workout