Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
05/21/22 20:40.2 8,200m 2:31.2 View workout
05/21/22 30:00 6,381m 2:21.0

s/m 24 h/r 153

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05/20/22 37:54.8 8m 39:29:35.0

s/m 24mxh/r 166

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05/19/22 20:13.0 9,000m 2:14.7

Mx h/r155

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05/19/22 33:02.5 7,000m 2:21.6

Pgym s/m 24 mxh/r172

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05/15/22 32:49.9 7,000m 2:20.7

Pgym mxh/r169

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05/15/22 22:50.0 10,000m 2:17.0

Mxh/r 153

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05/14/22 24:22.8 10,000m 2:26.2 View workout
05/14/22 28:27.1 6,000m 2:22.2

s/m 21 ah/ 154/158

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05/13/22 32:46.4 7,000m 4:40.9

s/m 25

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05/13/22 24:16.4 10,000m 2:25.6 View workout
05/12/22 6000m 28:04.5 2:20.3

Pgym s/m22 h/r 163/mx175

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05/12/22 26:48.4 12,000m 2:14.0

Pgym

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05/09/22 30:55.5 12,800m 2:24.9 View workout
05/09/22 5000m 23:48.7 2:22.8

s/r 20

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05/07/22 31:09.1 13,400m 2:19.4

Pgym mxh/r 164

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05/07/22 5000m 24:31.1 2:27.1

s/m20 d/f 95

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05/06/22 25:27.3 10,500m 2:25.4

Pgym mxh/r 158

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05/04/22 46:03.7 20,000m 2:18.1

Pgym mxh/r 176

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05/02/22 19:52.9 8,000m 2:29.1

rpm 71

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05/02/22 19:52.9 8,000m 2:29.1

Ind rpm71

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05/01/22 34:39.3 15,000m 2:18.6

Max h/r 161

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05/01/22 2000m 9:49.0 2:27.2

1st row after back Operation

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04/30/22 24:12.5 10,000m 2:25.2

Pgym h/r137 max150

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04/30/22 1000m 2:14.7 2:14.7

RPM 80 hr139/max160

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