Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
02/16/22 36:35:09.0 8,000m 2:17:11.8

s/m 23 ah/r 164

View workout
02/16/22 4:26.7 1,000m 2:13.3

4x 250 /;50r

View workout
02/15/22 5000m 23:40.7 2:22.0

s/m 23 ah/r 131

View workout
02/14/22 30:00 6,351m 2:21.7

s/m 20 ah/r 148

View workout
02/13/22 1:04:58.9 14,000m 2:19.2

s/m 21 ah/r 155

View workout
02/12/22 30:00 6,536m 2:17.6

s/m 22

View workout
02/11/22 30:00 6,546m 2:17.4

s/m23 h/r 147 2:17,4

View workout
02/10/22 0:50 1,000m 0:50.0 View workout
02/10/22 4000m 10:38.1 2:39.5

rpm 79 ah/r 131

View workout
02/10/22 1:46.4 283m 3:07.9

s/m21

View workout
02/10/22 4:42.0 900m 2:36.6

9x100m

View workout
02/10/22 8:52.5 3,344m 2:39.2

rpm76

View workout
02/10/22 4:43.6 1,010m 2:20.3

s/m25

View workout
02/10/22 5:32.9 1,052m 2:38.2

S/m 24

View workout
02/10/22 1000m 2:27.4 2:27.4

rpm 86 ah/r 134

View workout
02/09/22 30:00.0 6,469m 2:19.1

s/m 21 ah/r 147

View workout
02/09/22 2:10.7 460m 2:22.0

Pre Warmup

View workout
02/08/22 6:43.2 1,500m 2:14.4

6x250m/:50r

View workout
02/07/22 500m 2:13.2 2:13.2

s/m 36

View workout
02/06/22 4:28.0 1,000m 2:14.0

4x 250m/:50r

View workout
02/06/22 50:50.6 11,000m 2:18.6

s/m 22 ah/r 160

View workout
02/05/22 30:00 6,350m 2:21.7

Wkst R22

View workout
02/05/22 1:00.0 233m 2:08.7

Warmup s/m 27

View workout
02/05/22 1:00 257m 1:56.7

s/m 47 ah/r 155

View workout
02/05/22 1:00.0 242m 2:03.9

s/m 40

View workout