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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
12/13/15 1:32:46.2 21,097m 2:11.9 View workout
12/12/15 31:52.6 8,000m 1:59.5 View workout
12/12/15 38:22.5 10,000m 1:55.1 View workout
12/11/15 54:12.4 14,000m 1:56.1 View workout
12/10/15 40:00.0 9,864m 2:01.6 View workout
12/10/15 22:14.2 6,000m 1:51.1 View workout
12/09/15 1:28.7 500m 1:28.7 View workout
12/09/15 15:21.2 4,500m 1:42.3 View workout
12/09/15 21:06.3 6,000m 1:45.5 View workout
12/08/15 1:00:00.0 16,216m 1:51.0 View workout
12/07/15 19:27.4 5,000m 1:56.7 View workout
12/07/15 1:26:16.7 12,000m 3:35.6 View workout
12/07/15 38:52.4 10,000m 1:56.6 View workout
12/06/15 30:00.0 7,563m 1:59.0 View workout
12/06/15 1:07:23.7 15,325m 2:11.9 View workout
12/06/15 14:41.5 4,000m 1:50.1 View workout
12/03/15 39:21.6 10,000m 1:58.0 View workout
12/03/15 19:43.3 5,000m 1:58.3 View workout
12/02/15 33:53.4 9,754m 1:44.2 View workout
12/01/15 41:25.7 12,000m 1:43.5 View workout
11/30/15 7:48.9 2,250m 1:44.2

2nd attempt on the ctc

 View workout
11/29/15 30:00.0 7,639m 1:57.8 View workout
11/27/15 30:00.0 7,675m 1:57.2 View workout
11/26/15 39:21.6 10,000m 1:58.0 View workout
11/26/15 32:16.4 8,000m 2:01.0 View workout