Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/16 | 38:21.8 | 10,000m | 1:55.0 | RowErg | View workout | |
| 01/04/16 | 21:32.8 | 6,000m | 1:47.7 | RowErg | View workout | |
| 01/04/16 | 1:00:00.0 | 8,000m | 3:45.0 | RowErg | View workout | |
| 01/03/16 | 18:02.5 | 5,000m | 1:48.2 | RowErg | View workout | |
| 01/03/16 | 45:02.8 | 12,000m | 1:52.6 | RowErg | View workout | |
| 01/02/16 | 51:12.7 | 15,000m | 1:42.4 | RowErg | View workout | |
| 01/01/16 | 1:18:42.5 | 21,097m | 1:51.9 | RowErg | View workout | |
| 12/30/15 | 38:24.8 | 10,000m | 1:55.2 | RowErg | View workout | |
| 12/29/15 | 30:00.0 | 7,674m | 1:57.2 | RowErg | View workout | |
| 12/29/15 | 53:41.5 | 15,000m | 1:47.3 | RowErg | View workout | |
| 12/28/15 | 45:00.0 | 12,364m | 1:49.1 | RowErg | View workout | |
| 12/27/15 | 30:00.0 | 7,684m | 1:57.1 | RowErg | View workout | |
| 12/27/15 | 1:18:43.2 | 20,000m | 1:58.0 | RowErg | View workout | |
| 12/24/15 | 18:42.4 | 5,000m | 1:52.2 | RowErg | View workout | |
| 12/24/15 | 1:00:00.0 | 15,432m | 1:56.6 | RowErg | View workout | |
| 12/22/15 | 30:00.0 | 8,204m | 1:49.7 | RowErg | View workout | |
| 12/22/15 | 20:24.4 | 6,000m | 1:42.0 | RowErg | View workout | |
| 12/21/15 | 45:00.0 | 12,500m | 1:48.0 | RowErg | View workout | |
| 12/19/15 | 30:00.0 | 7,863m | 1:54.4 | RowErg | View workout | |
| 12/19/15 | 40:00.0 | 11,000m | 1:49.0 | RowErg | View workout | |
| 12/18/15 | 18:43.2 | 5,000m | 1:52.3 | RowErg | View workout | |
| 12/18/15 | 45:38.7 | 12,000m | 1:54.1 | RowErg | View workout | |
| 12/17/15 | 21:14.7 | 6,000m | 1:46.2 | RowErg | View workout | |
| 12/17/15 | 1:00:00.0 | 15,365m | 1:57.1 | RowErg | View workout | |
| 12/14/15 | 1:04:23.4 | 16,000m | 2:00.7 | RowErg | View workout |