Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/16 | 5:12.2 | 1,500m | 1:44.0 | RowErg | View workout | |
| 01/20/16 | 40:00.0 | 11,024m | 1:48.8 | RowErg | View workout | |
| 01/20/16 | 22:13.5 | 6,000m | 1:51.1 | RowErg | View workout | |
| 01/19/16 | 1:00:00.0 | 15,225m | 1:58.2 | RowErg | View workout | |
| 01/19/16 | 30:00.0 | 7,634m | 1:57.8 | RowErg | View workout | |
| 01/18/16 | 18:23.7 | 5,000m | 1:50.3 | RowErg | View workout | |
| 01/18/16 | 46:24.3 | 12,000m | 1:56.0 | RowErg | View workout | |
| 01/16/16 | 32:09.7 | 8,000m | 2:00.6 | RowErg | View workout | |
| 01/15/16 | 18:24.2 | 5,000m | 1:50.4 | RowErg | View workout | |
| 01/15/16 | 32:13.3 | 8,000m | 2:00.8 | RowErg | View workout | |
| 01/14/16 | 18:26.4 | 5,000m | 1:50.6 | RowErg | View workout | |
| 01/14/16 | 38:21.8 | 10,000m | 1:55.0 | RowErg | View workout | |
| 01/13/16 | 30:00.0 | 7,618m | 1:58.1 | RowErg | View workout | |
| 01/13/16 | 54:02.6 | 15,000m | 1:48.0 | RowErg | View workout | |
| 01/12/16 | 40:00.0 | 11,206m | 1:47.0 | RowErg | View workout | |
| 01/12/16 | 30:00.0 | 7,536m | 1:59.4 | RowErg | View workout | |
| 01/11/16 | 1:00:00.0 | 15,342m | 1:57.3 | RowErg | View workout | |
| 01/11/16 | 14:19.6 | 4,000m | 1:47.4 | RowErg | View workout | |
| 01/10/16 | 45:08.6 | 12,000m | 1:52.8 | RowErg | View workout | |
| 01/10/16 | 19:02.5 | 5,000m | 1:54.2 | RowErg | View workout | |
| 01/09/16 | 15:17.3 | 4,000m | 1:54.6 | RowErg | View workout | |
| 01/08/16 | 15:22.4 | 4,000m | 1:55.3 | RowErg | View workout | |
| 01/07/16 | 8:17.8 | 2,500m | 1:39.5 | RowErg | View workout | |
| 01/07/16 | 38:21.7 | 10,000m | 1:55.0 | RowErg | View workout | |
| 01/05/16 | 45:06.5 | 12,423m | 1:48.9 | RowErg | View workout |