Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/16 | 15:07.5 | 4,000m | 1:53.4 | RowErg | View workout | |
| 05/04/16 | 1:18:53.7 | 21,097m | 1:52.1 | RowErg | View workout | |
| 05/01/16 | 15:34.4 | 4,000m | 1:56.8 | RowErg | View workout | |
| 05/01/16 | 1:00:00.0 | 16,274m | 1:50.6 | RowErg | View workout | |
| 04/28/16 | 17:46.8 | 5,000m | 1:46.6 | RowErg | View workout | |
| 04/23/16 | 30:00.0 | 8,263m | 1:48.9 | RowErg | View workout | |
| 04/22/16 | 30:00.0 | 8,205m | 1:49.6 | RowErg | View workout | |
| 04/22/16 | 53:42.6 | 15,000m | 1:47.4 | RowErg | View workout | |
| 04/20/16 | 37:52.6 | 10,000m | 1:53.6 | RowErg | View workout | |
| 04/19/16 | 30:00.0 | 8,261m | 1:48.9 | RowErg | View workout | |
| 04/19/16 | 54:28.6 | 15,000m | 1:48.9 | RowErg | View workout | |
| 04/18/16 | 40:00.0 | 12,163m | 1:38.6 | RowErg | View workout | |
| 04/18/16 | 18:06.3 | 5,000m | 1:48.6 | RowErg | View workout | |
| 04/15/16 | 37:24.7 | 10,000m | 1:52.2 | RowErg | View workout | |
| 04/15/16 | 15:17.9 | 4,000m | 1:54.7 | RowErg | View workout | |
| 04/10/16 | 1:13:25.2 | 12,000m | 3:03.5 | Water | View workout | |
| 04/10/16 | 52:34.7 | 15,000m | 1:45.1 | RowErg | View workout | |
| 04/10/16 | 15:21.8 | 4,000m | 1:55.2 | RowErg | View workout | |
| 04/09/16 | 31:46.7 | 8,000m | 1:59.1 | RowErg | View workout | |
| 04/09/16 | 37:26.9 | 10,000m | 1:52.3 | RowErg | View workout | |
| 04/08/16 | 1:14:52.4 | 14,000m | 2:40.4 | Water | View workout | |
| 04/06/16 | 18:34.6 | 5,000m | 1:51.4 | RowErg | View workout | |
| 04/06/16 | 15:27.9 | 4,000m | 1:55.9 | RowErg | View workout | |
| 04/05/16 | 45:00.0 | 12,463m | 1:48.3 | RowErg | View workout | |
| 04/05/16 | 31:46.7 | 8,000m | 1:59.1 | RowErg | View workout |