Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/02/16 | 30:00.0 | 7,681m | 1:57.1 | RowErg | View workout | |
| 06/01/16 | 32:13.7 | 8,000m | 2:00.8 | RowErg | View workout | |
| 06/01/16 | 1:16:53.6 | 20,000m | 1:55.3 | RowErg | View workout | |
| 05/31/16 | 36:42.9 | 10,000m | 1:50.1 | RowErg | View workout | |
| 05/30/16 | 30:00.0 | 8,326m | 1:48.0 | RowErg | View workout | |
| 05/30/16 | 17:54.6 | 5,000m | 1:47.4 | RowErg | View workout | |
| 05/29/16 | 21:46.8 | 6,000m | 1:48.9 | RowErg | View workout | |
| 05/29/16 | 14:52.2 | 4,000m | 1:51.5 | RowErg | View workout | |
| 05/28/16 | 29:51.2 | 8,000m | 1:51.9 | RowErg | View workout | |
| 05/27/16 | 30:00.0 | 8,312m | 1:48.2 | RowErg | View workout | |
| 05/27/16 | 43:36.4 | 12,000m | 1:49.0 | RowErg | View workout | |
| 05/26/16 | 1:00:00.0 | 16,251m | 1:50.7 | RowErg | View workout | |
| 05/25/16 | 17:48.9 | 5,000m | 1:46.8 | RowErg | View workout | |
| 05/24/16 | 40:00.0 | 11,437m | 1:44.9 | RowErg | View workout | |
| 05/23/16 | 14:38.8 | 4,000m | 1:49.8 | RowErg | View workout | |
| 05/23/16 | 30:00.0 | 8,261m | 1:48.9 | RowErg | View workout | |
| 05/22/16 | 17:54.8 | 5,000m | 1:47.4 | RowErg | View workout | |
| 05/22/16 | 36:42.6 | 10,000m | 1:50.1 | RowErg | View workout | |
| 05/20/16 | 7:34.6 | 2,000m | 1:53.6 | Water | View workout | |
| 05/17/16 | 17:56.9 | 5,000m | 1:47.6 | RowErg | View workout | |
| 05/14/16 | 1:15:54.8 | 21,097m | 1:47.9 | RowErg | View workout | |
| 05/09/16 | 31:25.8 | 8,000m | 1:57.8 | RowErg | View workout | |
| 05/07/16 | 30:00.0 | 8,146m | 1:50.4 | RowErg | View workout | |
| 05/06/16 | 40:00.0 | 12,874m | 1:33.2 | RowErg | View workout | |
| 05/06/16 | 6:28.7 | 2,000m | 1:37.1 | RowErg | View workout |