Alfred Okello
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/16 | 53:54.6 | 15,000m | 1:47.8 | RowErg | View workout | |
| 03/06/16 | 31:19.8 | 8,000m | 1:57.4 | RowErg | View workout | |
| 03/06/16 | 37:41.6 | 10,000m | 1:53.0 | RowErg | View workout | |
| 03/05/16 | 56:24.4 | 15,000m | 1:52.8 | RowErg | View workout | |
| 03/05/16 | 18:42.8 | 5,000m | 1:52.2 | RowErg | View workout | |
| 03/04/16 | 18:41.4 | 5,000m | 1:52.1 | RowErg | View workout | |
| 02/29/16 | 18:04.7 | 5,000m | 1:48.4 | RowErg | View workout | |
| 02/28/16 | 30:00.0 | 7,804m | 1:55.3 | RowErg | View workout | |
| 02/24/16 | 40:00.0 | 12,741m | 1:34.1 | RowErg | View workout | |
| 02/22/16 | 6:28.2 | 2,000m | 1:37.0 | RowErg | View workout | |
| 02/21/16 | 32:04.7 | 8,000m | 2:00.2 | RowErg | View workout | |
| 02/21/16 | 1:11:53.3 | 12,000m | 2:59.7 | Water | View workout | |
| 02/14/16 | 52:36.2 | 14,000m | 1:52.7 | RowErg | View workout | |
| 02/13/16 | 45:00.0 | 12,157m | 1:51.0 | RowErg | View workout | |
| 02/13/16 | 1:21:36.2 | 16,000m | 2:33.0 | Water | View workout | |
| 02/13/16 | 30:00.0 | 7,562m | 1:59.0 | RowErg | View workout | |
| 02/10/16 | 21:24.6 | 6,000m | 1:47.0 | RowErg | View workout | |
| 02/10/16 | 15:17.4 | 4,000m | 1:54.6 | RowErg | View workout | |
| 02/10/16 | 53:12.8 | 14,000m | 1:54.0 | RowErg | View workout | |
| 01/30/16 | 30:00.0 | 7,632m | 1:57.9 | RowErg | View workout | |
| 01/28/16 | 45:00.0 | 12,364m | 1:49.1 | RowErg | View workout | |
| 01/26/16 | 18:42.8 | 5,000m | 1:52.2 | RowErg | View workout | |
| 01/26/16 | 32:14.3 | 8,000m | 2:00.8 | RowErg | View workout | |
| 01/25/16 | 37:47.3 | 10,000m | 1:53.3 | RowErg | View workout | |
| 01/24/16 | 1:18:26.4 | 20,000m | 1:57.6 | RowErg | View workout |