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Log

Date Workout Score Ave Comments Action
11/23/19 500m 1:54.0 1:54.0 View workout
11/23/19 10x0:30/1:30r 1,675m 1:29.5

30"x10 1'30" rec
Drag 165-170

 View workout
11/23/19 16:08 3,502m 2:18.2 View workout
11/21/19 12000m 50:48.4 2:07.0 View workout
11/21/19 12000m 50:48.4 2:07.0

12k by KREW/LiveRowing
progressive low drag

 View workout
11/20/19 500m 1:32.0 1:32.0 View workout
11/20/19 500m 1:29.2 1:29.2 View workout
11/20/19 1000m 3:16.8 1:38.4 View workout
11/20/19 8:39 2,012m 2:09.1 View workout
11/19/19 50:00 11,785m 2:07.2

50min by KREW/LiveRowing

 View workout
11/19/19 50:00 11,785m 2:07.2 View workout
11/15/19 10x100m/1:30r 2:45.0 1:22.5 View workout
11/15/19 8:39 2,008m 2:09.3 View workout
11/14/19 100m 0:15.6 1:18.0 View workout
11/14/19 100m 0:15.7 1:18.5 View workout
11/14/19 100m 0:15.7 1:18.5 View workout
11/14/19 100m 0:15.7 1:18.5 View workout
11/14/19 100m 0:15.6 1:18.0 View workout
11/14/19 100m 0:16.0 1:20.0 View workout
11/14/19 13:26 3,019m 2:13.5 View workout
11/13/19 100m 0:16.0 1:20.0 View workout
11/13/19 20:01 4,785m 2:05.5 View workout
11/12/19 1:00 364m 1:22.4 View workout
11/12/19 8:28 2,010m 2:06.3 View workout
11/12/19 2000m 8:21.2 2:05.3 View workout