Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
12/04/19 1000m 3:15.5 1:37.7 View workout
12/04/19 300m 0:52.5 1:27.5 View workout
12/04/19 13:29 3,016m 2:14.2 View workout
12/03/19 8000m 32:11.5 2:00.7 View workout
12/02/19 1:00 352m 1:25.2 View workout
12/02/19 10x0:30/1:30r 1,690m 1:28.7 View workout
12/02/19 14:00 3,004m 2:19.8 View workout
11/30/19 12061m 54:24.6 2:15.3

15k by KREW/LiveRowing

View workout
11/30/19 54:24 12,061m 2:15.3 View workout
11/29/19 2:19 673m 1:43.2

Failed 1k

View workout
11/29/19 300m 0:50.2 1:23.6 View workout
11/29/19 8:46 2,014m 2:10.7 View workout
11/28/19 1:00 639m 1:33.8 View workout
11/28/19 9:05 4,033m 2:15.1 View workout
11/28/19 1:00 496m 2:00.9 View workout
11/28/19 0:03 8m 6:27.5 View workout
11/28/19 6020m 25:55.0 2:09.1

12k by KREW/LiveRowing

View workout
11/28/19 25:55 6,020m 2:09.1 View workout
11/27/19 300m 0:52.5 1:27.5 View workout
11/27/19 500m 1:28.9 1:28.9 View workout
11/27/19 1000m 3:16.7 1:38.3 View workout
11/27/19 8:53 2,021m 2:12.0 View workout
11/25/19 v2000m/0:05r...3 8,000m 2:03.9

Relaxed Ergathlon

View workout
11/24/19 15000m 1:07:24.5 2:14.8

15k by KREW/LiveRowing

View workout
11/24/19 15000m 1:07:24.5 2:14.8 View workout