Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
11/12/19 1:00 206m 2:25.6 View workout
11/12/19 1:00 206m 2:25.6 View workout
11/12/19 8:28.1 2,010m 2:06.3

warmup

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11/10/19 1000m 3:29.7 1:44.8 View workout
11/10/19 1000m 5:00.5 2:30.2 View workout
11/09/19 1:00 356m 1:24.2 View workout
11/09/19 500m 1:29.6 1:29.6 View workout
11/09/19 8:52 2,020m 2:11.9 View workout
11/08/19 100m 0:17.5 1:27.5 View workout
11/08/19 500m 1:42.6 1:42.6 View workout
11/08/19 1:55 510m 1:53.3 View workout
11/08/19 0:54 107m 4:15.6 View workout
11/08/19 4:23 1,010m 2:10.4 View workout
11/07/19 v100m/8:00r...5 1,300m 1:30.2

13531 Interval by KREW/LiveRowing

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11/07/19 v100m/8:00r...5 1,300m 1:30.2 View workout
11/07/19 8:24 2,011m 2:05.5

Just Row by KREW/LiveRowing

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11/07/19 8:24 2,011m 2:05.5 View workout
11/05/19 33:58 8,005m 2:07.3 View workout
11/04/19 4:45 1,016m 2:20.2 View workout
11/04/19 2x1000m/5:00r 7:02.5 1:45.6 View workout
11/04/19 8:51 2,008m 2:12.3 View workout
11/02/19 4:28 2,034m 2:12.1 View workout
11/02/19 100m 0:16.7 1:23.5 View workout
11/02/19 500m 1:30.0 1:30.0 View workout
11/02/19 1:11 386m 1:31.9 View workout