Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/29/19 |
1:43 |
360m |
2:23.6 |
SkiErg |
View workout
|
09/27/19 |
v0:30/2:00r...3 |
701m |
1:25.5 |
RowErg |
View workout
|
09/27/19 |
7:50 |
2,008m |
1:57.2 |
RowErg |
View workout
|
09/26/19 |
8x0:30/2:30r |
1,226m |
1:37.8 |
RowErg |
View workout
|
09/26/19 |
7:53 |
2,006m |
1:58.0 |
RowErg |
View workout
|
09/25/19 |
5x350m/1:30r |
6:02.1 |
1:43.4 |
SkiErg |
View workout
|
09/25/19 |
350m |
1:24.3 |
2:00.4 |
SkiErg |
View workout
|
09/25/19 |
1:43 |
365m |
2:22.0 |
SkiErg |
View workout
|
09/24/19 |
8x150m/3:00r |
3:20.0 |
1:23.3 |
RowErg |
View workout
|
09/24/19 |
8:09 |
2,012m |
2:01.5 |
RowErg |
View workout
|
09/22/19 |
4x5:00/3:00r |
5,204m |
1:55.2 |
SkiErg |
View workout
|
09/22/19 |
5:08 |
1,121m |
2:17.4 |
SkiErg |
View workout
|
09/21/19 |
v200m/2:00r...4 |
550m |
1:20.9 |
RowErg |
View workout
|
09/21/19 |
7:47 |
2,010m |
1:56.2 |
RowErg |
View workout
|
09/20/19 |
8x0:30/2:30r |
1,202m |
1:39.8 |
RowErg |
View workout
|
09/20/19 |
8:12 |
2,005m |
2:02.8 |
RowErg |
View workout
|
09/20/19 |
8:12.7 |
2,005m |
2:02.8 |
RowErg |
View workout
|
09/18/19 |
4x5:00/3:00r |
5,104m |
1:57.5 |
SkiErg |
View workout
|
09/18/19 |
2:18 |
509m |
2:15.9 |
SkiErg |
View workout
|
09/18/19 |
4:17 |
1,863m |
2:18.2 |
BikeErg |
View workout
|
09/17/19 |
6x200m/3:00r |
3:28.5 |
1:26.8 |
RowErg |
View workout
|
09/17/19 |
8:17 |
2,010m |
2:03.6 |
RowErg |
View workout
|
09/15/19 |
v2000m/7:00r...2 |
7,000m |
2:01.6 |
SkiErg |
View workout
|
09/15/19 |
7:51 |
1,592m |
2:28.0 |
SkiErg |
View workout
|
09/12/19 |
v2000m/7:00r...1 |
3,123m |
1:58.3 |
SkiErg |
View workout
|