Gianluigi Ragno 50:00 row
11,785
Meters
50:00.0
Time
2:07.2
Pace
734
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 849 |
| Drag Factor | 170 |
November 19, 2019 21:14:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,785 | 2:07.2 | 170 | 884 | 17 | 156 |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 16 | 141 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 17 | 152 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 868 | 17 | 155 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 885 | 17 | 163 |
| 50:00.0 | 2,409 | 2:04.5 | 181 | 923 | 18 | 169 |
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50min by KREW/LiveRowing