Gianluigi Ragno
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/19/19 | v1000m/5:00r...5 | 4,000m | 1:43.7 | RowErg | View workout | |
12/19/19 | 20:06 | 4,322m | 2:19.5 | RowErg | View workout | |
12/18/19 | 12000m | 52:28.6 | 2:11.1 | RowErg | View workout | |
12/17/19 | 10x100m/1:30r | 2:45.9 | 1:22.9 | RowErg | View workout | |
12/17/19 | 10000m | 44:42.0 | 2:14.1 | RowErg | View workout | |
12/16/19 | v1000m/r...10 | 8,000m | 2:06.6 | RowErg | View workout | |
12/16/19 | 4000m | 18:09.6 | 2:16.2 | RowErg | View workout | |
12/13/19 | 1:00 | 354m | 1:24.7 | SkiErg | View workout | |
12/13/19 | 5000m | 23:31.9 | 2:21.1 | SkiErg | View workout | |
12/12/19 | 10x100m/1:30r | 2:45.6 | 1:22.8 | RowErg | View workout | |
12/12/19 | 18:13 | 4,024m | 2:15.8 | RowErg | View workout | |
12/11/19 | 10000m | 44:20.5 | 2:13.0 | RowErg | View workout | |
12/11/19 | 0:11 | 12m | 7:55.0 | RowErg | View workout | |
12/11/19 | 10000m | 44:20.5 | 2:13.0 | RowErg | View workout | |
12/10/19 | 500m | 1:28.9 | 1:28.9 | RowErg | View workout | |
12/10/19 | 1000m | 3:27.9 | 1:43.9 | RowErg | View workout | |
12/10/19 | 500m | 1:31.5 | 1:31.5 | RowErg | View workout | |
12/10/19 | 3500m | 16:10.3 | 2:18.6 | RowErg | View workout | |
12/09/19 | 30:35 | 7,003m | 2:11.0 | RowErg | View workout | |
12/09/19 | 7003m | 30:35.4 | 2:11.0 | RowErg | View workout | |
12/08/19 | 500m | 1:25.4 | 1:25.4 | RowErg | View workout | |
12/08/19 | 4000m | 17:30.5 | 2:11.3 | RowErg | View workout | |
12/05/19 | 12000m | 50:45.9 | 2:06.9 | RowErg | View workout | |
12/05/19 | 12000m | 50:45.9 | 2:06.9 | RowErg | View workout | |
12/04/19 | 0:55 | 240m | 1:54.7 | RowErg | View workout |