Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/12/20 |
10000m |
40:30.6 |
2:01.5 |
RowErg |
View workout
|
01/12/20 |
10000m |
40:30.6 |
2:01.5 |
RowErg |
View workout
|
01/12/20 |
8:58 |
2,023m |
2:12.9 |
RowErg |
View workout
|
01/11/20 |
2x500m/4:00r |
3:06.9 |
1:33.4 |
RowErg |
View workout
|
01/11/20 |
500m |
1:36.8 |
1:36.8 |
RowErg |
View workout
|
01/11/20 |
8:20 |
2,010m |
2:04.4 |
RowErg |
View workout
|
01/11/20 |
7:19 |
2,297m |
3:11.2 |
BikeErg |
View workout
|
01/11/20 |
100m |
0:09.7 |
1:37.0 |
BikeErg |
View workout
|
01/11/20 |
2:59 |
602m |
2:29.0 |
SkiErg |
View workout
|
01/11/20 |
30:00 |
15,562m |
1:55.6 |
BikeErg |
View workout
|
01/11/20 |
15:01 |
3,480m |
2:09.5 |
SkiErg |
View workout
|
01/11/20 |
1:06 |
274m |
2:01.7 |
SkiErg |
View workout
|
01/11/20 |
11:28 |
4,766m |
2:24.4 |
BikeErg |
View workout
|
01/11/20 |
1:23 |
277m |
2:30.9 |
SkiErg |
View workout
|
01/11/20 |
2:53 |
1,082m |
2:40.3 |
BikeErg |
View workout
|
01/11/20 |
2:21 |
783m |
3:00.4 |
BikeErg |
View workout
|
01/10/20 |
10x100m/1:30r |
2:46.8 |
1:23.4 |
RowErg |
View workout
|
01/10/20 |
21:20 |
5,011m |
2:07.7 |
RowErg |
View workout
|
01/10/20 |
21:20.7 |
5,011m |
2:07.7 |
RowErg |
View workout
|
01/10/20 |
2:46 |
2:46.8 |
1:23.4 |
RowErg |
View workout
|
01/09/20 |
1000m |
3:16.3 |
1:38.1 |
RowErg |
View workout
|
01/09/20 |
0:10 |
23m |
3:43.9 |
RowErg |
View workout
|
01/09/20 |
25:03 |
5,654m |
2:12.9 |
RowErg |
View workout
|
01/08/20 |
300m |
0:54.0 |
1:30.0 |
RowErg |
View workout
|
01/08/20 |
v500m/5:00r...1 |
768m |
1:35.0 |
RowErg |
View workout
|