Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/10/20 |
100m |
0:18.0 |
1:30.0 |
SkiErg |
View workout
|
02/10/20 |
100m |
0:26.3 |
2:11.5 |
SkiErg |
View workout
|
02/10/20 |
100m |
0:22.3 |
1:51.5 |
SkiErg |
View workout
|
02/10/20 |
100m |
0:18.6 |
1:33.0 |
SkiErg |
View workout
|
02/10/20 |
2:18 |
522m |
2:12.8 |
SkiErg |
View workout
|
02/10/20 |
4:14 |
1,004m |
2:06.6 |
RowErg |
View workout
|
02/06/20 |
5000m |
20:18.4 |
2:01.8 |
SkiErg |
View workout
|
02/06/20 |
7:26 |
1,632m |
2:16.8 |
SkiErg |
View workout
|
02/06/20 |
5000m |
20:18.4 |
2:01.8 |
SkiErg |
View workout
|
02/02/20 |
8000m |
32:22.4 |
2:01.4 |
RowErg |
View workout
|
02/02/20 |
11:26 |
2,516m |
2:16.4 |
RowErg |
View workout
|
01/31/20 |
1:02 |
321m |
1:37.9 |
RowErg |
View workout
|
01/31/20 |
2:13 |
632m |
1:45.6 |
RowErg |
View workout
|
01/31/20 |
15:25 |
3,517m |
2:11.5 |
RowErg |
View workout
|
01/29/20 |
12000m |
53:02.2 |
2:12.5 |
RowErg |
View workout
|
01/28/20 |
1000m |
3:16.9 |
1:38.4 |
RowErg |
View workout
|
01/28/20 |
15:04 |
3,530m |
2:08.1 |
RowErg |
View workout
|
01/27/20 |
8:58 |
4,049m |
2:12.8 |
BikeErg |
View workout
|
01/27/20 |
8:57 |
2,006m |
2:13.9 |
SkiErg |
View workout
|
01/27/20 |
33:33 |
8,013m |
2:05.6 |
RowErg |
View workout
|
01/26/20 |
7x300m/4:00r |
6:30.3 |
1:32.9 |
RowErg |
View workout
|
01/26/20 |
15:24 |
3,699m |
2:05.0 |
RowErg |
View workout
|
01/25/20 |
20:00 |
4,725m |
2:06.9 |
RowErg |
View workout
|
01/25/20 |
20:00 |
4,607m |
2:10.2 |
SkiErg |
View workout
|
01/25/20 |
20:00 |
8,601m |
2:19.5 |
BikeErg |
View workout
|