Gianluigi Ragno 10:00 BikeErg
5,025
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 60 |
| Power/kg | 2.26 |
| Drag Factor | 192 |
March 24, 2020 20:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 60 |
| 2:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 60 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 61 |
| 6:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 62 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 61 |
| 10:00.0 | 990 | 2:01.2 | 197 | 976 | 60 |