Gianluigi Ragno 7:19 BikeErg
2,297
Meters
7:19.3
Time
3:11.2
Pace
57
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 39 |
| Power/kg | 0.55 |
| Drag Factor | 164 |
January 11, 2020 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:19.3 | 2,297 | 3:11.2 | 50 | 472 | 39 |
| 5:00.0 | 1,559 | 3:12.4 | 49 | 469 | 39 |
| 7:19.3 | 739 | 3:08.4 | 52 | 479 | 41 |