Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/29/20 |
v500m/0:03r...3 |
2,000m |
2:01.8 |
MultiErg |
View workout
|
05/28/20 |
5x1500m/3:00r |
13:11.0 |
1:45.4 |
BikeErg |
View workout
|
05/28/20 |
4000m |
8:45.8 |
2:11.4 |
BikeErg |
View workout
|
05/27/20 |
6x2000m/r |
23:12.4 |
1:56.0 |
BikeErg |
View workout
|
05/27/20 |
2000m |
4:05.9 |
2:02.9 |
BikeErg |
View workout
|
05/25/20 |
4x2500m/4:00r |
18:16.7 |
1:49.6 |
BikeErg |
View workout
|
05/25/20 |
4000m |
8:30.4 |
2:07.6 |
BikeErg |
View workout
|
05/23/20 |
3x10:00/2:00r |
15,614m |
1:55.2 |
BikeErg |
View workout
|
05/23/20 |
4000m |
8:48.9 |
2:12.2 |
BikeErg |
View workout
|
05/23/20 |
9:29 |
2,291m |
2:04.2 |
RowErg |
View workout
|
05/22/20 |
v500m/0:02r...3 |
2,000m |
1:49.8 |
MultiErg |
View workout
|
05/22/20 |
v500m/0:02r...3 |
2,000m |
1:54.2 |
MultiErg |
View workout
|
05/22/20 |
v500m/0:04r...3 |
2,000m |
1:56.3 |
MultiErg |
View workout
|
05/22/20 |
v500m/0:01r...3 |
2,000m |
2:04.5 |
MultiErg |
View workout
|
05/21/20 |
5:44 |
1,504m |
3:49.1 |
BikeErg |
View workout
|
05/21/20 |
15:20 |
6,608m |
2:19.2 |
BikeErg |
View workout
|
05/21/20 |
2500m |
4:17.6 |
1:43.0 |
BikeErg |
View workout
|
05/21/20 |
4000m |
8:31.0 |
2:07.7 |
BikeErg |
View workout
|
05/20/20 |
v8:00/r...8 |
20,145m |
1:59.1 |
BikeErg |
View workout
|
05/20/20 |
4000m |
8:46.1 |
2:11.5 |
BikeErg |
View workout
|
05/18/20 |
4x4000m/3:00r |
30:58.5 |
1:56.1 |
BikeErg |
View workout
|
05/18/20 |
4000m |
8:40.6 |
2:10.1 |
BikeErg |
View workout
|
05/18/20 |
1:16 |
313m |
2:02.0 |
RowErg |
View workout
|
05/18/20 |
1:19 |
322m |
2:02.6 |
RowErg |
View workout
|
05/18/20 |
1:14 |
318m |
1:57.7 |
RowErg |
View workout
|