Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/07/20 |
100m |
0:31.3 |
2:36.5 |
Dynamic |
View workout
|
06/07/20 |
100m |
0:31.4 |
2:37.0 |
Dynamic |
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|
06/07/20 |
100m |
0:34.4 |
2:52.0 |
Dynamic |
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|
06/07/20 |
100m |
0:23.6 |
1:58.0 |
Dynamic |
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|
06/07/20 |
100m |
0:33.1 |
2:45.5 |
Dynamic |
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|
06/07/20 |
100m |
0:21.8 |
1:49.0 |
Dynamic |
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|
06/07/20 |
100m |
0:30.5 |
2:32.5 |
Dynamic |
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|
06/06/20 |
20000m |
38:36.4 |
1:55.8 |
BikeErg |
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|
06/06/20 |
4:02 |
747m |
5:24.7 |
BikeErg |
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|
06/05/20 |
2:29 |
520m |
2:24.1 |
Dynamic |
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|
06/04/20 |
v500m/0:02r...3 |
2,000m |
1:46.0 |
MultiErg |
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|
06/04/20 |
v500m/0:02r...3 |
2,000m |
1:50.3 |
MultiErg |
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|
06/04/20 |
v500m/0:02r...3 |
2,000m |
1:52.5 |
MultiErg |
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|
06/04/20 |
v500m/0:05r...3 |
2,000m |
2:05.6 |
MultiErg |
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|
06/03/20 |
12x500m/2:00r |
9:40.5 |
1:36.7 |
BikeErg |
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|
06/03/20 |
4000m |
8:28.0 |
2:07.0 |
BikeErg |
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|
06/02/20 |
v10:00/r...5 |
20,732m |
1:55.7 |
BikeErg |
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|
06/02/20 |
4000m |
8:33.6 |
2:08.4 |
BikeErg |
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|
06/01/20 |
v2500m/5:00r...3 |
4,500m |
1:42.1 |
BikeErg |
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|
06/01/20 |
4000m |
8:40.8 |
2:10.2 |
BikeErg |
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|
05/30/20 |
45:00 |
22,798m |
1:58.4 |
BikeErg |
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|
05/30/20 |
8:37 |
4,024m |
2:08.4 |
BikeErg |
View workout
|
05/29/20 |
v500m/0:02r...3 |
2,000m |
1:50.0 |
MultiErg |
View workout
|
05/29/20 |
v500m/0:02r...3 |
2,000m |
1:52.1 |
MultiErg |
View workout
|
05/29/20 |
v500m/0:01r...3 |
2,000m |
1:54.4 |
MultiErg |
View workout
|