Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/18/20 |
1:10 |
305m |
1:56.2 |
RowErg |
View workout
|
05/17/20 |
v500m/4:19r...3 |
3,000m |
2:02.0 |
RowErg |
View workout
|
05/17/20 |
v500m/2:20r...3 |
3,000m |
2:04.8 |
SkiErg |
View workout
|
05/16/20 |
v500m/r...3 |
2,000m |
1:58.3 |
MultiErg |
View workout
|
05/16/20 |
v500m/0:02r...3 |
2,000m |
2:05.9 |
MultiErg |
View workout
|
05/15/20 |
4000m |
8:32.8 |
2:08.2 |
BikeErg |
View workout
|
05/15/20 |
1:29 |
170m |
4:22.0 |
RowErg |
View workout
|
05/15/20 |
40:00.0 |
19,637m |
2:02.2 |
BikeErg |
View workout
|
05/14/20 |
6x1000m/2:00r |
10:38.4 |
1:46.4 |
BikeErg |
View workout
|
05/14/20 |
4000m |
8:08.8 |
2:02.2 |
BikeErg |
View workout
|
05/13/20 |
v8000m/r...1 |
8,178m |
2:03.1 |
BikeErg |
View workout
|
05/13/20 |
v8000m/r...3 |
12,000m |
1:58.7 |
BikeErg |
View workout
|
05/11/20 |
4x2000m/4:00r |
14:21.5 |
1:47.6 |
BikeErg |
View workout
|
05/11/20 |
4000m |
8:39.6 |
2:09.9 |
BikeErg |
View workout
|
05/11/20 |
v500m/0:03r...3 |
2,000m |
2:04.3 |
MultiErg |
View workout
|
05/09/20 |
20000m |
39:35.0 |
1:58.7 |
BikeErg |
View workout
|
05/09/20 |
5:30 |
2,524m |
2:11.0 |
BikeErg |
View workout
|
05/08/20 |
5x1500m/3:00r |
13:18.1 |
1:46.4 |
BikeErg |
View workout
|
05/08/20 |
4000m |
8:56.7 |
2:14.1 |
BikeErg |
View workout
|
05/07/20 |
200m |
0:16.3 |
1:21.5 |
BikeErg |
View workout
|
05/07/20 |
200m |
0:16.3 |
1:21.5 |
BikeErg |
View workout
|
05/07/20 |
2000m |
4:55.7 |
2:27.8 |
BikeErg |
View workout
|
05/07/20 |
v500m/0:02r...3 |
2,000m |
2:02.0 |
MultiErg |
View workout
|
05/07/20 |
v500m/0:03r...3 |
2,000m |
2:07.0 |
MultiErg |
View workout
|
05/06/20 |
v10:00/r...4 |
12,790m |
1:59.9 |
BikeErg |
View workout
|