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Log

Date Workout Score Ave Comments Action
06/24/20 4000m 10:37.9 2:39.4 View workout
06/24/20 3x1500m/4:00r 7:37.8 1:41.7 View workout
06/24/20 4000m 8:38.9 2:09.7 View workout
06/23/20 3x4500m/5:00r 26:10.8 1:56.3 View workout
06/23/20 4000m 8:55.1 2:13.7 View workout
06/22/20 4000m 10:30.5 2:37.6 View workout
06/22/20 3x2000m/3:00r 10:29.8 1:44.9 View workout
06/22/20 4000m 8:37.0 2:09.2 View workout
06/20/20 3:53 663m 2:55.7 View workout
06/20/20 v500m/0:02r...3 2,000m 1:43.4 View workout
06/20/20 v500m/r...3 2,000m 1:50.7 View workout
06/20/20 v500m/0:01r...3 2,000m 1:51.9 View workout
06/20/20 v500m/0:03r...3 2,000m 1:54.3 View workout
06/20/20 v500m/0:02r...3 2,000m 1:56.8 View workout
06/20/20 v500m/r...1 81m 2:06.8 View workout
06/20/20 v500m/0:05r...3 2,000m 2:02.2 View workout
06/20/20 1:19 275m 2:24.7 View workout
06/20/20 4:43 1,374m 3:26.4 View workout
06/19/20 500m 2:21.9 2:21.9 View workout
06/19/20 9:50.4 2,000m 2:27.6

dynamic slow

 View workout
06/18/20 24000m 47:25.0 1:58.5 View workout
06/18/20 2000m 4:24.3 2:12.1 View workout
06/17/20 2000m 5:33.8 2:46.9 View workout
06/17/20 v1:00/2:00r...8 5,036m 1:35.3 View workout
06/17/20 0:13 55m 4:09.0 View workout