Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/21 |
1:00 |
622m |
1:36.4 |
BikeErg |
View workout
|
10/16/21 |
1:00 |
626m |
1:35.8 |
BikeErg |
View workout
|
10/15/21 |
30:00 |
16,877m |
1:46.6 |
BikeErg |
View workout
|
10/15/21 |
1:11 |
636m |
1:52.2 |
BikeErg |
View workout
|
10/14/21 |
8x400m/4:00r |
4:37.9 |
1:26.8 |
BikeErg |
View workout
|
10/14/21 |
5:18 |
2,522m |
2:06.1 |
BikeErg |
View workout
|
10/13/21 |
30:00 |
10,742m |
2:47.5 |
BikeErg |
View workout
|
10/13/21 |
5:24 |
1,578m |
3:25.5 |
BikeErg |
View workout
|
10/13/21 |
v500m/2:00r...4 |
1,500m |
1:25.2 |
BikeErg |
View workout
|
10/13/21 |
6:54 |
2,318m |
2:58.6 |
BikeErg |
View workout
|
10/10/21 |
5:30 |
1,614m |
3:24.8 |
BikeErg |
View workout
|
10/09/21 |
6x0:30/2:30r |
2,098m |
1:25.7 |
BikeErg |
View workout
|
10/09/21 |
4000m |
8:32.1 |
2:08.0 |
BikeErg |
View workout
|
10/08/21 |
30:00 |
10,588m |
2:50.0 |
BikeErg |
View workout
|
10/08/21 |
5:13 |
1,493m |
3:29.9 |
BikeErg |
View workout
|
10/07/21 |
6x500m/4:00r |
4:29.5 |
1:29.8 |
BikeErg |
View workout
|
10/07/21 |
4000m |
8:36.2 |
2:09.0 |
BikeErg |
View workout
|
10/05/21 |
30:00 |
10,678m |
2:48.5 |
BikeErg |
View workout
|
10/05/21 |
5:26 |
1,673m |
3:15.1 |
BikeErg |
View workout
|
10/04/21 |
v500m/2:00r...4 |
1,300m |
1:25.9 |
BikeErg |
View workout
|
10/04/21 |
4000m |
8:30.3 |
2:07.5 |
BikeErg |
View workout
|
10/02/21 |
1:55 |
556m |
3:26.8 |
BikeErg |
View workout
|
10/02/21 |
6x0:30/2:30r |
2,090m |
1:26.1 |
BikeErg |
View workout
|
10/02/21 |
4000m |
8:44.2 |
2:11.0 |
BikeErg |
View workout
|
10/01/21 |
30:00 |
10,552m |
2:50.5 |
BikeErg |
View workout
|