Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/21 |
6:34 |
1,820m |
3:36.7 |
BikeErg |
View workout
|
09/29/21 |
10x200m/3:00r |
2:43.7 |
1:21.8 |
BikeErg |
View workout
|
09/29/21 |
4000m |
8:54.9 |
2:13.7 |
BikeErg |
View workout
|
09/28/21 |
30:00 |
10,242m |
2:55.7 |
BikeErg |
View workout
|
09/28/21 |
5:09 |
1,237m |
4:10.4 |
BikeErg |
View workout
|
09/27/21 |
3:33 |
1,005m |
3:32.3 |
BikeErg |
View workout
|
09/27/21 |
v0:30/2:00r...3 |
1,370m |
1:27.5 |
BikeErg |
View workout
|
09/27/21 |
4000m |
8:29.3 |
2:07.3 |
BikeErg |
View workout
|
09/26/21 |
25:00 |
8,571m |
2:55.0 |
BikeErg |
View workout
|
09/26/21 |
6:30 |
1,036m |
6:16.7 |
BikeErg |
View workout
|
09/25/21 |
8x0:30/2:30r |
2,714m |
1:28.4 |
BikeErg |
View workout
|
09/25/21 |
4000m |
8:59.5 |
2:14.8 |
BikeErg |
View workout
|
09/24/21 |
20:00 |
6,790m |
2:56.7 |
BikeErg |
View workout
|
09/24/21 |
5:01 |
1,267m |
3:57.9 |
BikeErg |
View workout
|
09/23/21 |
8x300m/3:00r |
3:26.1 |
1:25.8 |
BikeErg |
View workout
|
09/23/21 |
4000m |
8:27.4 |
2:06.8 |
BikeErg |
View workout
|
09/22/21 |
20:00 |
5,947m |
3:21.7 |
BikeErg |
View workout
|
09/21/21 |
20:00 |
6,555m |
3:03.0 |
BikeErg |
View workout
|
09/21/21 |
4:37 |
1,365m |
3:23.1 |
BikeErg |
View workout
|
09/21/21 |
v400m/2:00r...3 |
900m |
1:24.4 |
BikeErg |
View workout
|
09/21/21 |
4000m |
8:40.3 |
2:10.0 |
BikeErg |
View workout
|
09/20/21 |
10:00 |
3,458m |
2:53.5 |
BikeErg |
View workout
|
09/20/21 |
1:01 |
149m |
6:54.7 |
BikeErg |
View workout
|
09/20/21 |
1000m |
2:15.8 |
2:15.8 |
BikeErg |
View workout
|
09/20/21 |
7:04 |
1,723m |
4:06.6 |
BikeErg |
View workout
|