Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/21 |
3300m |
13:28.4 |
2:02.4 |
SkiErg |
View workout
|
07/17/21 |
v500m/0:06r...3 |
2,000m |
2:07.9 |
MultiErg |
View workout
|
07/15/21 |
800m |
2:57.7 |
1:51.0 |
RowErg |
View workout
|
07/15/21 |
1600m |
2:57.9 |
1:51.1 |
BikeErg |
View workout
|
07/15/21 |
800m |
3:04.1 |
1:55.0 |
SkiErg |
View workout
|
07/15/21 |
v500m/0:08r...3 |
2,000m |
2:06.7 |
MultiErg |
View workout
|
07/13/21 |
10:00 |
2,580m |
1:56.2 |
RowErg |
View workout
|
07/13/21 |
10:00 |
5,181m |
1:55.8 |
BikeErg |
View workout
|
07/13/21 |
10:00 |
2,471m |
2:01.4 |
SkiErg |
View workout
|
07/13/21 |
v500m/0:05r...3 |
2,000m |
2:05.4 |
MultiErg |
View workout
|
07/12/21 |
v500m/0:03r...3 |
2,000m |
1:46.5 |
MultiErg |
View workout
|
07/12/21 |
v500m/0:04r...3 |
2,000m |
1:51.8 |
MultiErg |
View workout
|
07/12/21 |
v500m/0:05r...3 |
2,000m |
1:54.6 |
MultiErg |
View workout
|
07/12/21 |
v500m/0:06r...3 |
2,000m |
2:05.0 |
MultiErg |
View workout
|
07/11/21 |
4000m |
6:35.5 |
1:38.8 |
BikeErg |
View workout
|
07/11/21 |
4000m |
8:29.4 |
2:07.3 |
BikeErg |
View workout
|
07/09/21 |
4000m |
9:10.7 |
2:17.6 |
BikeErg |
View workout
|
07/09/21 |
v500m/2:15r...3 |
2,000m |
1:54.6 |
MultiErg |
View workout
|
07/09/21 |
v500m/2:15r...3 |
2,000m |
1:43.4 |
MultiErg |
View workout
|
07/09/21 |
v500m/0:06r...3 |
2,000m |
2:09.9 |
MultiErg |
View workout
|
07/08/21 |
11:00 |
2,744m |
2:00.2 |
RowErg |
View workout
|
07/08/21 |
0:05 |
3m |
13:53.3 |
RowErg |
View workout
|
07/08/21 |
11:00 |
5,486m |
2:00.3 |
BikeErg |
View workout
|
07/08/21 |
11:00 |
2,653m |
2:04.3 |
SkiErg |
View workout
|
07/08/21 |
v500m/0:11r...3 |
2,000m |
2:09.6 |
MultiErg |
View workout
|