Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/19/21 |
8x0:30/2:30r |
2,691m |
1:29.1 |
BikeErg |
View workout
|
09/19/21 |
4000m |
8:49.6 |
2:12.4 |
BikeErg |
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|
09/18/21 |
45:00 |
12,481m |
3:36.3 |
BikeErg |
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|
09/17/21 |
2000m |
5:53.5 |
2:56.7 |
BikeErg |
View workout
|
09/17/21 |
5x400m/3:00r |
3:26.2 |
1:43.1 |
BikeErg |
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|
09/17/21 |
3:24 |
1,311m |
2:35.8 |
BikeErg |
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|
09/17/21 |
4000m |
8:27.5 |
2:06.8 |
BikeErg |
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|
09/15/21 |
20:00 |
6,406m |
3:07.3 |
BikeErg |
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|
09/15/21 |
6:37 |
1,350m |
4:54.7 |
BikeErg |
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|
09/09/21 |
20:00 |
6,318m |
3:09.9 |
BikeErg |
View workout
|
09/07/21 |
20:00 |
6,069m |
3:17.7 |
BikeErg |
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|
09/07/21 |
1:10 |
247m |
4:44.6 |
BikeErg |
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|
09/06/21 |
20:00 |
6,042m |
3:18.6 |
BikeErg |
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|
08/11/21 |
6000m |
25:42.9 |
2:08.5 |
RowErg |
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|
08/08/21 |
v500m/0:02r...3 |
2,000m |
1:37.3 |
MultiErg |
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|
08/08/21 |
v500m/0:03r...3 |
2,000m |
2:02.9 |
MultiErg |
View workout
|
08/08/21 |
v500m/0:05r...3 |
2,000m |
2:06.7 |
MultiErg |
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|
08/05/21 |
1000m |
1:38.6 |
1:38.6 |
BikeErg |
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|
08/05/21 |
1000m |
2:06.7 |
2:06.7 |
BikeErg |
View workout
|
08/05/21 |
4000m |
8:41.5 |
2:10.3 |
BikeErg |
View workout
|
08/02/21 |
v500m/r...3 |
2,000m |
1:43.7 |
MultiErg |
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|
08/02/21 |
v500m/0:02r...3 |
2,000m |
2:09.4 |
MultiErg |
View workout
|
08/02/21 |
v500m/0:04r...3 |
2,000m |
2:05.8 |
MultiErg |
View workout
|
07/30/21 |
500m |
1:55.6 |
1:55.6 |
RowErg |
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|
07/30/21 |
1000m |
1:47.9 |
1:47.9 |
BikeErg |
View workout
|