Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/08/21 |
4000m |
6:50.7 |
1:42.6 |
BikeErg |
View workout
|
07/07/21 |
0:45 |
103m |
3:42.8 |
SkiErg |
View workout
|
07/06/21 |
2000m |
5:12.7 |
2:36.3 |
BikeErg |
View workout
|
07/06/21 |
v250m/8:24r...4 |
1,000m |
1:31.3 |
RowErg |
View workout
|
07/06/21 |
v500m/8:13r...4 |
2,000m |
1:38.2 |
BikeErg |
View workout
|
07/06/21 |
v250m/8:09r...4 |
1,000m |
1:43.4 |
SkiErg |
View workout
|
07/06/21 |
v500m/0:06r...3 |
2,000m |
2:04.5 |
MultiErg |
View workout
|
07/05/21 |
1600m |
6:20.2 |
1:58.8 |
RowErg |
View workout
|
07/05/21 |
3200m |
6:21.2 |
1:59.1 |
BikeErg |
View workout
|
07/05/21 |
1600m |
6:39.3 |
2:04.7 |
SkiErg |
View workout
|
07/05/21 |
1600m |
6:11.5 |
1:56.0 |
RowErg |
View workout
|
07/05/21 |
3200m |
6:23.0 |
1:59.6 |
BikeErg |
View workout
|
07/05/21 |
1600m |
6:37.5 |
2:04.2 |
SkiErg |
View workout
|
07/05/21 |
v500m/0:07r...3 |
2,000m |
2:07.5 |
MultiErg |
View workout
|
07/05/21 |
1000m |
1:28.2 |
1:28.2 |
BikeErg |
View workout
|
07/03/21 |
10:00 |
2,540m |
1:58.1 |
RowErg |
View workout
|
07/03/21 |
10:00 |
5,085m |
1:57.9 |
BikeErg |
View workout
|
07/03/21 |
10:00 |
2,434m |
2:03.2 |
SkiErg |
View workout
|
07/03/21 |
v500m/0:05r...3 |
2,000m |
2:05.5 |
MultiErg |
View workout
|
07/01/21 |
v500m/0:05r...3 |
2,000m |
1:50.2 |
MultiErg |
View workout
|
07/01/21 |
v500m/0:05r...3 |
2,000m |
1:53.8 |
MultiErg |
View workout
|
07/01/21 |
v500m/0:05r...3 |
2,000m |
1:56.6 |
MultiErg |
View workout
|
07/01/21 |
v500m/0:03r...3 |
2,000m |
2:11.7 |
MultiErg |
View workout
|
07/01/21 |
31:57 |
10,209m |
3:07.8 |
BikeErg |
View workout
|
06/30/21 |
1:53 |
482m |
1:57.8 |
RowErg |
View workout
|