Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/17 |
5000m |
22:28.9 |
2:14.8 |
SkiErg |
View workout
|
09/28/17 |
5000m |
20:37.9 |
2:03.7 |
RowErg |
View workout
|
09/28/17 |
22:28.9 |
5,000m |
2:14.8 |
SkiErg |
View workout
|
09/27/17 |
27:00.0 |
6,000m |
2:15.0 |
Water |
View workout
|
09/21/17 |
8:00.0 |
2,100m |
1:54.2 |
RowErg |
View workout
|
09/20/17 |
24x0:20/0:10r |
2,026m |
1:58.4 |
SkiErg |
View workout
|
09/20/17 |
8:00.0 |
2,100m |
1:54.2 |
SkiErg |
View workout
|
09/18/17 |
45:42.0 |
10,000m |
2:17.1 |
Water |
View workout
|
09/17/17 |
6:48 |
1,517m |
2:14.6 |
SkiErg |
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|
09/17/17 |
11:15.1 |
1,500m |
3:45.0 |
Snow |
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|
09/17/17 |
6:30.1 |
1,500m |
2:10.0 |
Water |
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|
09/17/17 |
6:20.1 |
1,500m |
2:06.7 |
RowErg |
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|
09/17/17 |
6:40.1 |
1,500m |
2:13.3 |
SkiErg |
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|
09/16/17 |
6:32.1 |
1,500m |
2:10.7 |
Water |
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|
09/12/17 |
5000m |
20:49.6 |
2:04.9 |
RowErg |
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|
09/11/17 |
5000m |
21:56.6 |
2:11.6 |
SkiErg |
View workout
|
09/11/17 |
5000m |
21:56.6 |
2:11.6 |
SkiErg |
View workout
|
09/08/17 |
4:00.0 |
1,000m |
2:00.0 |
RowErg |
View workout
|
09/07/17 |
8x0:20/0:10r |
656m |
2:01.9 |
SkiErg |
View workout
|
09/07/17 |
4:00.0 |
1,000m |
2:00.0 |
SkiErg |
View workout
|
09/05/17 |
27:25.0 |
9,900m |
1:23.0 |
Water |
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|
09/05/17 |
25:00.0 |
6,500m |
1:55.3 |
Water |
View workout
|
09/03/17 |
4:35 |
1,014m |
2:15.7 |
SkiErg |
View workout
|
09/03/17 |
4:31.0 |
1,000m |
2:15.5 |
SkiErg |
View workout
|
09/03/17 |
4:35.0 |
1,000m |
2:17.5 |
RowErg |
View workout
|