Gianluigi Ragno 500m SkiErg
500
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 39 |
| Drag Factor | 149 |
November 20, 2017 20:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 39 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 41 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 42 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 39 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 39 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 37 |