Sign Up
12,120,638
Lifetime Meters
9,216
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
08/23/17 1:45:02.5 20,000m 2:37.5

On water

View workout
08/22/17 1:44:30.5 20,000m 2:36.7

On water

 View workout
08/15/17 1:15:00.0 15,000m 2:30.0

Tbd

 View workout
08/15/17 1:15:00.0 15,000m 2:30.0

Tbd

 View workout
08/12/17 10000m 42:40.6 2:08.0 View workout
08/12/17 10000m 42:40.6 2:08.0

Almost pushing

 View workout
08/11/17 10000m 41:33.4 2:04.6

Almost push, 2 spotify issues and stops

 View workout
08/10/17 5000m 21:44.8 2:10.4 View workout
08/10/17 21:44.8 5,000m 2:10.4

Almost rel tired

 View workout
08/09/17 23:00.0 5,000m 2:18.0

Rel perf after lunch

 View workout
08/08/17 10000m 45:51.7 2:17.5 View workout
08/08/17 45:51.7 10,000m 2:17.5

Almost pushing but tired

 View workout
08/08/17 45:45.4 10,000m 2:17.2

test

 View workout
08/07/17 44:01.6 10,000m 2:12.0

Almost push. Tired after lunch

 View workout
08/06/17 5000m 22:23.8 2:14.3 View workout
08/06/17 22:23.8 5,000m 2:14.3

Almost rel very hot

 View workout
08/05/17 23:00.0 5,000m 2:18.0

Rel perf after lunch

 View workout
08/04/17 23:00.0 5,000m 2:18.0

Rel perf

 View workout
08/03/17 22:29 5,016m 2:14.5 View workout
08/03/17 22:00.0 5,000m 2:12.0

Rel perf in a hurry

 View workout
08/02/17 8:45 2,015m 2:10.4 View workout
08/02/17 9:11 2,021m 2:16.3 View workout
08/02/17 22:22.2 5,000m 2:14.2

Rel perf after lunch trittico

 View workout
08/02/17 22:22.0 5,000m 2:14.2

Rel perf after lunch trittico

 View workout
08/01/17 43:24.1 10,000m 2:10.2

After lunch tired

 View workout