Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/25/17 |
10000m |
44:48.9 |
2:14.4 |
SkiErg |
View workout
|
10/24/17 |
10000m |
43:07.0 |
2:09.3 |
RowErg |
View workout
|
10/21/17 |
4000m |
17:58.4 |
2:14.8 |
SkiErg |
View workout
|
10/21/17 |
17:58.4 |
4,000m |
2:14.8 |
SkiErg |
View workout
|
10/20/17 |
28:08 |
6,016m |
2:20.3 |
SkiErg |
View workout
|
10/20/17 |
28:00.0 |
6,000m |
2:20.0 |
SkiErg |
View workout
|
10/19/17 |
22:28 |
5,019m |
2:14.3 |
SkiErg |
View workout
|
10/19/17 |
22:22.0 |
5,000m |
2:14.2 |
SkiErg |
View workout
|
10/18/17 |
20:25.5 |
5,000m |
2:02.5 |
SkiErg |
View workout
|
10/16/17 |
4:28 |
518m |
4:18.7 |
SkiErg |
View workout
|
10/13/17 |
44:44.1 |
5,500m |
4:04.0 |
SkiErg |
View workout
|
10/13/17 |
44:00.0 |
5,500m |
4:00.0 |
RowErg |
View workout
|
10/12/17 |
10000m |
45:37.2 |
2:16.8 |
SkiErg |
View workout
|
10/12/17 |
10000m |
45:37.2 |
2:16.8 |
RowErg |
View workout
|
10/11/17 |
46:00.0 |
10,000m |
2:18.0 |
RowErg |
View workout
|
10/08/17 |
10:00.0 |
2,500m |
2:00.0 |
RowErg |
View workout
|
10/08/17 |
10:00.0 |
2,500m |
2:00.0 |
SkiErg |
View workout
|
10/06/17 |
6000m |
27:51.1 |
2:19.2 |
SkiErg |
View workout
|
10/06/17 |
6000m |
27:51.1 |
2:19.2 |
SkiErg |
View workout
|
10/02/17 |
6000m |
24:19.8 |
2:01.6 |
RowErg |
View workout
|
10/01/17 |
23:23.3 |
5,000m |
2:20.3 |
RowErg |
View workout
|
10/01/17 |
22:00.0 |
5,000m |
2:12.0 |
SkiErg |
View workout
|
09/30/17 |
2500m |
10:56.3 |
2:11.2 |
SkiErg |
View workout
|
09/30/17 |
22:24.2 |
5,000m |
2:14.4 |
SkiErg |
View workout
|
09/30/17 |
22:22.2 |
5,000m |
2:14.2 |
RowErg |
View workout
|