Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/12/18 |
100m |
0:36.0 |
3:00.0 |
RowErg |
View workout
|
12/12/18 |
10x100m/1:30r |
2:49.3 |
1:24.6 |
RowErg |
View workout
|
12/12/18 |
19:17 |
4,020m |
2:24.0 |
RowErg |
View workout
|
12/10/18 |
500m |
1:29.1 |
1:29.1 |
RowErg |
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|
12/10/18 |
1:56 |
520m |
1:52.0 |
RowErg |
View workout
|
12/10/18 |
500m |
1:31.6 |
1:31.6 |
RowErg |
View workout
|
12/10/18 |
17:50 |
3,510m |
2:32.4 |
RowErg |
View workout
|
12/09/18 |
16:04 |
3,115m |
2:34.7 |
RowErg |
View workout
|
12/09/18 |
15:09 |
3,114m |
2:26.0 |
SkiErg |
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|
12/09/18 |
5:05 |
2,137m |
2:22.8 |
BikeErg |
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|
12/08/18 |
0:19 |
87m |
1:50.3 |
RowErg |
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|
12/08/18 |
500m |
1:25.8 |
1:25.8 |
RowErg |
View workout
|
12/08/18 |
15:05 |
3,074m |
2:27.2 |
RowErg |
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|
12/07/18 |
3:09 |
839m |
3:46.1 |
BikeErg |
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|
12/06/18 |
24:32 |
5,011m |
2:26.8 |
RowErg |
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|
12/05/18 |
500m |
1:34.4 |
1:34.4 |
RowErg |
View workout
|
12/05/18 |
500m |
1:30.4 |
1:30.4 |
RowErg |
View workout
|
12/05/18 |
500m |
1:29.9 |
1:29.9 |
RowErg |
View workout
|
12/05/18 |
10:05 |
2,090m |
2:24.7 |
RowErg |
View workout
|
12/05/18 |
10:04 |
1,984m |
2:32.3 |
RowErg |
View workout
|
12/04/18 |
12000m |
53:48.2 |
2:14.5 |
RowErg |
View workout
|
12/02/18 |
33:36 |
8,006m |
2:05.9 |
RowErg |
View workout
|
12/02/18 |
0:48 |
162m |
2:30.0 |
RowErg |
View workout
|
12/01/18 |
1:00 |
358m |
1:23.7 |
RowErg |
View workout
|
12/01/18 |
v0:30/1:30r...10 |
1,663m |
1:30.1 |
RowErg |
View workout
|