Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/19 |
10:04 |
2,195m |
2:17.6 |
RowErg |
View workout
|
01/22/19 |
13:03.3 |
5,000m |
2:36.6 |
BikeErg |
View workout
|
01/19/19 |
4x100m/3:00r |
1:10.5 |
1:28.1 |
RowErg |
View workout
|
01/19/19 |
19:03 |
4,005m |
2:22.7 |
RowErg |
View workout
|
01/16/19 |
1000m |
3:09.5 |
1:34.7 |
RowErg |
View workout
|
01/16/19 |
15:04 |
3,140m |
2:23.9 |
RowErg |
View workout
|
01/14/19 |
23:23.0 |
5,000m |
2:20.3 |
SkiErg |
View workout
|
01/13/19 |
100m |
0:16.7 |
1:23.5 |
RowErg |
View workout
|
01/13/19 |
v150m/4:00r...7 |
1,050m |
1:22.6 |
RowErg |
View workout
|
01/13/19 |
20:09 |
4,126m |
2:26.5 |
RowErg |
View workout
|
01/12/19 |
32:05 |
7,019m |
2:17.1 |
RowErg |
View workout
|
01/11/19 |
24:30 |
6,016m |
2:02.2 |
RowErg |
View workout
|
01/11/19 |
2:19 |
515m |
2:15.6 |
RowErg |
View workout
|
01/11/19 |
7:38 |
1,522m |
2:30.7 |
RowErg |
View workout
|
01/10/19 |
14:33 |
6,031m |
2:24.7 |
BikeErg |
View workout
|
01/10/19 |
10:08 |
2,029m |
2:29.9 |
SkiErg |
View workout
|
01/09/19 |
500m |
1:31.3 |
1:31.3 |
RowErg |
View workout
|
01/09/19 |
1000m |
3:12.8 |
1:36.4 |
RowErg |
View workout
|
01/09/19 |
20:08 |
4,112m |
2:26.9 |
RowErg |
View workout
|
01/08/19 |
31:12 |
7,009m |
2:13.5 |
RowErg |
View workout
|
01/07/19 |
9:55 |
2,008m |
2:28.3 |
SkiErg |
View workout
|
01/07/19 |
5:04 |
2,176m |
2:20.0 |
BikeErg |
View workout
|
01/07/19 |
9:36 |
2,013m |
2:23.1 |
RowErg |
View workout
|
01/06/19 |
100m |
0:16.4 |
1:22.0 |
RowErg |
View workout
|
01/06/19 |
100m |
0:16.0 |
1:20.0 |
RowErg |
View workout
|