Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/29/18 |
7:17 |
1,510m |
2:24.8 |
RowErg |
View workout
|
12/28/18 |
500m |
1:35.3 |
1:35.3 |
RowErg |
View workout
|
12/28/18 |
500m |
1:31.7 |
1:31.7 |
RowErg |
View workout
|
12/28/18 |
500m |
1:31.1 |
1:31.1 |
RowErg |
View workout
|
12/28/18 |
20:34 |
4,150m |
2:28.7 |
RowErg |
View workout
|
12/26/18 |
24:43 |
5,014m |
2:27.9 |
SkiErg |
View workout
|
12/25/18 |
10x100m/3:00r |
2:44.3 |
1:22.1 |
RowErg |
View workout
|
12/25/18 |
10:05 |
2,055m |
2:27.2 |
RowErg |
View workout
|
12/25/18 |
10:36 |
2,015m |
2:37.8 |
RowErg |
View workout
|
12/24/18 |
15000m |
1:08:16.7 |
2:16.5 |
RowErg |
View workout
|
12/23/18 |
1000m |
3:28.7 |
1:44.3 |
RowErg |
View workout
|
12/23/18 |
1000m |
3:19.5 |
1:39.7 |
RowErg |
View workout
|
12/23/18 |
15:06 |
3,123m |
2:25.1 |
RowErg |
View workout
|
12/22/18 |
18:49 |
4,011m |
2:20.8 |
RowErg |
View workout
|
12/22/18 |
17:30 |
3,517m |
2:29.4 |
SkiErg |
View workout
|
12/22/18 |
17:03 |
7,119m |
2:23.7 |
BikeErg |
View workout
|
12/21/18 |
25:29 |
6,010m |
2:07.2 |
RowErg |
View workout
|
12/21/18 |
15:07 |
3,048m |
2:28.8 |
RowErg |
View workout
|
12/17/18 |
20:05 |
4,231m |
2:22.5 |
SkiErg |
View workout
|
12/17/18 |
15:20 |
3,013m |
2:32.8 |
RowErg |
View workout
|
12/17/18 |
10:24 |
4,526m |
2:17.9 |
BikeErg |
View workout
|
12/14/18 |
53:19 |
10,016m |
2:39.6 |
RowErg |
View workout
|
12/13/18 |
1:00 |
357m |
1:24.0 |
RowErg |
View workout
|
12/13/18 |
24:29 |
5,010m |
2:26.6 |
RowErg |
View workout
|
12/12/18 |
100m |
0:15.9 |
1:19.5 |
RowErg |
View workout
|