Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
12/01/18 14:30 3,011m 2:24.5 View workout
11/30/18 8000m 34:15.2 2:08.4 View workout
11/30/18 20:07 4,220m 2:23.0 View workout
11/29/18 500m 1:29.9 1:29.9 View workout
11/29/18 1000m 3:16.2 1:38.1 View workout
11/29/18 300m 0:52.7 1:27.8 View workout
11/29/18 4:41 1,015m 2:18.4 View workout
11/29/18 9:54 2,020m 2:27.0 View workout
11/28/18 54:49 12,503m 2:11.5 View workout
11/27/18 300m 0:53.5 1:29.1 View workout
11/27/18 500m 1:30.7 1:30.7 View workout
11/27/18 1000m 3:20.1 1:40.0 View workout
11/27/18 0:25 39m 5:25.6 View workout
11/27/18 5:15 1,088m 2:24.9 View workout
11/27/18 10:32 2,015m 2:36.8 View workout
11/25/18 13:53 3,005m 2:18.7 View workout
11/25/18 9:22 4,050m 2:18.8 View workout
11/25/18 23:22 5,012m 2:19.8 View workout
11/24/18 15000m 1:11:42.8 2:23.4

15k progressive

View workout
11/23/18 500m 1:27.2 1:27.2 View workout
11/23/18 500m 2:40.5 2:40.5 View workout
11/23/18 v0:30/1:30r...10 1,631m 1:31.9

30 sec x 10 1' 30" rec

View workout
11/23/18 23:59 5,021m 2:23.3 View workout
11/22/18 53:04 12,019m 2:12.4 View workout
11/20/18 500m 1:37.4 1:37.4 View workout