Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
11/20/18 500m 1:31.5 1:31.5 View workout
11/20/18 1000m 3:16.7 1:38.3 View workout
11/20/18 8:57 2,011m 2:13.5 View workout
11/19/18 50:01 11,309m 2:12.6 View workout
11/16/18 v100m/1:30r...10 1,000m 1:29.4 View workout
11/16/18 10000m 47:07.3 2:21.3 View workout
11/12/18 100m 0:16.2 1:21.0 View workout
11/12/18 500m 1:25.5 1:25.5 View workout
11/12/18 15:05 3,142m 2:24.0 View workout
11/11/18 1000m 3:34.6 1:47.3 View workout
11/11/18 1000m 4:31.0 2:15.5 View workout
11/11/18 10:09 2,046m 2:29.0 View workout
11/10/18 5000m 22:45.4 2:16.5 View workout
11/09/18 30:12 7,018m 2:09.1 View workout
11/07/18 1:00 353m 1:24.9

new.pb was.346

View workout
11/07/18 500m 1:26.2 1:26.2

new pb was 1.27.2
Fatto 1.26.0 nelle ripetute

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11/07/18 12:24 2,518m 2:27.8 View workout
11/05/18 v100m/5:00r...3 900m 1:24.3 View workout
11/05/18 10:07 2,138m 2:21.9 View workout
11/04/18 1:00:00 13,514m 2:13.1 View workout
11/03/18 1000m 3:26.4 1:43.2 View workout
11/03/18 1000m 3:28.6 1:44.3 View workout
11/03/18 0:28 124m 1:54.1 View workout
11/03/18 10:05 2,058m 2:26.9 View workout
11/03/18 15:01 3,267m 2:17.9 View workout