Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/24/18 |
2:46 |
462m |
3:00.3 |
RowErg |
View workout
|
10/22/18 |
v600m/6:00r...3 |
1,000m |
1:32.0 |
RowErg |
View workout
|
10/22/18 |
4:21 |
1,011m |
2:09.2 |
RowErg |
View workout
|
10/22/18 |
4:34 |
1,021m |
2:14.2 |
RowErg |
View workout
|
10/22/18 |
4:56 |
1,017m |
2:25.5 |
RowErg |
View workout
|
10/18/18 |
34:25 |
8,002m |
2:09.0 |
RowErg |
View workout
|
10/18/18 |
0:57 |
44m |
10:55.6 |
RowErg |
View workout
|
10/15/18 |
10x100m/1:00r |
2:59.1 |
1:29.5 |
RowErg |
View workout
|
10/15/18 |
10000m |
44:56.7 |
2:14.8 |
RowErg |
View workout
|
10/14/18 |
4x300m/6:00r |
3:30.5 |
1:27.7 |
RowErg |
View workout
|
10/14/18 |
16:31 |
3,517m |
2:20.8 |
RowErg |
View workout
|
10/13/18 |
12000m |
52:17.4 |
2:10.7 |
RowErg |
View workout
|
10/12/18 |
2x500m/3:00r |
3:26.7 |
1:43.3 |
SkiErg |
View workout
|
10/12/18 |
9:53 |
2,018m |
2:26.9 |
SkiErg |
View workout
|
10/11/18 |
54:13 |
12,006m |
2:15.4 |
RowErg |
View workout
|
10/09/18 |
11:36 |
2,521m |
2:18.1 |
RowErg |
View workout
|
10/09/18 |
5x500m/2:00r |
8:24.8 |
1:40.9 |
RowErg |
View workout
|
10/09/18 |
9:17 |
2,013m |
2:18.3 |
RowErg |
View workout
|
10/08/18 |
45:07 |
10,012m |
2:15.2 |
RowErg |
View workout
|
10/07/18 |
5x250m/1:00r |
4:19.7 |
1:43.8 |
SkiErg |
View workout
|
10/07/18 |
4:51 |
1,014m |
2:23.7 |
SkiErg |
View workout
|
10/07/18 |
1:00.0 |
346m |
1:26.7 |
RowErg |
View workout
|
10/06/18 |
3000m |
|
|
RowErg |
View workout
|
10/04/18 |
10x300m/1:30r |
9:46.3 |
1:37.7 |
RowErg |
View workout
|
10/04/18 |
2:08 |
523m |
2:03.1 |
RowErg |
View workout
|