Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
10/24/18 2:46 462m 3:00.3 View workout
10/22/18 v600m/6:00r...3 1,000m 1:32.0 View workout
10/22/18 4:21 1,011m 2:09.2 View workout
10/22/18 4:34 1,021m 2:14.2 View workout
10/22/18 4:56 1,017m 2:25.5 View workout
10/18/18 34:25 8,002m 2:09.0 View workout
10/18/18 0:57 44m 10:55.6 View workout
10/15/18 10x100m/1:00r 2:59.1 1:29.5 View workout
10/15/18 10000m 44:56.7 2:14.8 View workout
10/14/18 4x300m/6:00r 3:30.5 1:27.7 View workout
10/14/18 16:31 3,517m 2:20.8 View workout
10/13/18 12000m 52:17.4 2:10.7 View workout
10/12/18 2x500m/3:00r 3:26.7 1:43.3 View workout
10/12/18 9:53 2,018m 2:26.9 View workout
10/11/18 54:13 12,006m 2:15.4 View workout
10/09/18 11:36 2,521m 2:18.1 View workout
10/09/18 5x500m/2:00r 8:24.8 1:40.9 View workout
10/09/18 9:17 2,013m 2:18.3 View workout
10/08/18 45:07 10,012m 2:15.2 View workout
10/07/18 5x250m/1:00r 4:19.7 1:43.8 View workout
10/07/18 4:51 1,014m 2:23.7 View workout
10/07/18 1:00.0 346m 1:26.7

during training

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10/06/18 3000m

training

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10/04/18 10x300m/1:30r 9:46.3 1:37.7 View workout
10/04/18 2:08 523m 2:03.1 View workout