Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/06/19 |
100m |
0:16.8 |
1:24.0 |
RowErg |
View workout
|
01/06/19 |
100m |
0:16.6 |
1:23.0 |
RowErg |
View workout
|
01/06/19 |
100m |
0:16.5 |
1:22.5 |
RowErg |
View workout
|
01/06/19 |
1:00 |
351m |
1:25.4 |
RowErg |
View workout
|
01/06/19 |
1:00 |
357m |
1:24.0 |
RowErg |
View workout
|
01/06/19 |
25:18 |
5,107m |
2:28.6 |
RowErg |
View workout
|
01/05/19 |
24:24.2 |
5,000m |
2:26.4 |
SkiErg |
View workout
|
01/04/19 |
500m |
1:32.5 |
1:32.5 |
RowErg |
View workout
|
01/04/19 |
1000m |
3:22.4 |
1:41.2 |
RowErg |
View workout
|
01/04/19 |
1000m |
3:19.3 |
1:39.6 |
RowErg |
View workout
|
01/04/19 |
5:08 |
1,049m |
2:27.2 |
RowErg |
View workout
|
01/04/19 |
20:18 |
4,021m |
2:31.5 |
RowErg |
View workout
|
01/03/19 |
23:02.0 |
5,000m |
2:18.2 |
SkiErg |
View workout
|
01/02/19 |
5:29 |
1,016m |
2:42.0 |
SkiErg |
View workout
|
01/02/19 |
100m |
0:17.8 |
1:29.0 |
SkiErg |
View workout
|
01/02/19 |
10:15 |
2,019m |
2:32.4 |
SkiErg |
View workout
|
01/01/19 |
21097m |
1:32:08.9 |
2:11.0 |
RowErg |
View workout
|
01/01/19 |
4:44 |
1,009m |
2:21.1 |
RowErg |
View workout
|
01/01/19 |
1:18 |
180m |
3:38.0 |
SkiErg |
View workout
|
12/31/18 |
6000m |
13:36.0 |
2:16.0 |
BikeErg |
View workout
|
12/31/18 |
14:10 |
3,013m |
2:21.1 |
SkiErg |
View workout
|
12/31/18 |
14:11 |
3,011m |
2:21.4 |
RowErg |
View workout
|
12/30/18 |
12000m |
49:20.0 |
2:03.3 |
RowErg |
View workout
|
12/30/18 |
10:12 |
2,011m |
2:32.2 |
RowErg |
View workout
|
12/29/18 |
4:11 |
1,011m |
2:04.3 |
RowErg |
View workout
|