Gianluigi Ragno 30:17 BikeErg
12,106
Meters
30:17.4
Time
2:30.1
Pace
329
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 73 |
| Revolution Count | 2283 |
| Power/kg | 1.13 |
| Drag Factor | 51 |
February 13, 2019 21:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:17.4 | 12,106 | 2:30.1 | 103 | 656 | 73 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 642 | 74 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 76 |
| 15:00.0 | 2,007 | 2:29.4 | 105 | 660 | 76 |
| 20:00.0 | 2,030 | 2:27.7 | 108 | 673 | 77 |
| 25:00.0 | 1,985 | 2:31.1 | 101 | 648 | 75 |
| 30:00.0 | 2,021 | 2:28.4 | 107 | 668 | 76 |
| 30:17.0 | 87 | 3:15.4 | 47 | 461 | 59 |
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Workout Graph
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