Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/28/19 |
500m |
1:42.1 |
1:42.1 |
RowErg |
View workout
|
02/28/19 |
500m |
1:43.6 |
1:43.6 |
RowErg |
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|
02/28/19 |
10:04 |
2,197m |
2:17.5 |
RowErg |
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|
02/27/19 |
3x100m/3:00r |
0:55.0 |
1:31.6 |
RowErg |
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|
02/27/19 |
12000m |
51:54.2 |
2:09.7 |
RowErg |
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|
02/26/19 |
500m |
1:34.6 |
1:34.6 |
RowErg |
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|
02/26/19 |
2000m |
6:54.6 |
1:43.6 |
RowErg |
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|
02/26/19 |
8:42 |
2,027m |
2:08.7 |
RowErg |
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|
02/25/19 |
10x100m/3:00r |
2:54.9 |
1:27.4 |
RowErg |
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|
02/25/19 |
0:07 |
9m |
7:02.2 |
RowErg |
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|
02/25/19 |
40:00 |
9,145m |
2:11.2 |
RowErg |
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|
02/25/19 |
0:10 |
36m |
2:24.4 |
RowErg |
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|
02/23/19 |
30:00 |
6,618m |
2:15.9 |
RowErg |
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|
02/22/19 |
1:07 |
313m |
1:47.9 |
RowErg |
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|
02/22/19 |
2000m |
7:04.6 |
1:46.1 |
RowErg |
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|
02/22/19 |
15:30 |
3,511m |
2:12.5 |
RowErg |
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|
02/21/19 |
10:12 |
2,063m |
2:28.4 |
SkiErg |
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|
02/21/19 |
10:06 |
4,230m |
2:23.4 |
BikeErg |
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|
02/21/19 |
10:00.0 |
2,062m |
2:25.4 |
SkiErg |
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|
02/21/19 |
10:00.0 |
5,000m |
2:00.0 |
BikeErg |
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|
02/20/19 |
3:26 |
1,002m |
1:43.0 |
RowErg |
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|
02/20/19 |
3:40 |
1,006m |
1:49.7 |
RowErg |
View workout
|
02/20/19 |
15:05 |
3,269m |
2:18.4 |
RowErg |
View workout
|
02/19/19 |
55:05 |
12,446m |
2:12.7 |
RowErg |
View workout
|
02/17/19 |
3:08.6 |
1,000m |
1:34.3 |
RowErg |
View workout
|