Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/09/19 |
v500m/0:12r...3 |
2,000m |
1:56.9 |
MultiErg |
View workout
|
04/09/19 |
1000m |
1:55.8 |
1:55.8 |
BikeErg |
View workout
|
04/08/19 |
12000m |
50:29.4 |
2:06.2 |
RowErg |
View workout
|
04/05/19 |
22:16 |
6,000m |
1:51.4 |
RowErg |
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|
04/05/19 |
14:48 |
2,260m |
3:16.5 |
SkiErg |
View workout
|
04/05/19 |
10:08 |
2,136m |
2:22.3 |
RowErg |
View workout
|
04/05/19 |
0:43 |
386m |
1:51.3 |
BikeErg |
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|
04/05/19 |
2:09 |
933m |
2:19.1 |
BikeErg |
View workout
|
04/05/19 |
22:16 |
22:16.8 |
1:51.4 |
RowErg |
View workout
|
04/04/19 |
2:00 |
446m |
2:14.5 |
RowErg |
View workout
|
04/04/19 |
4:00 |
918m |
2:10.7 |
RowErg |
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|
04/04/19 |
2:20 |
512m |
2:17.5 |
RowErg |
View workout
|
04/04/19 |
4096m |
21:21.8 |
2:36.4 |
RowErg |
View workout
|
04/04/19 |
10:06 |
2,133m |
2:22.2 |
RowErg |
View workout
|
04/03/19 |
6000m |
22:29.9 |
1:52.4 |
RowErg |
View workout
|
04/03/19 |
10:07 |
2,128m |
2:22.8 |
RowErg |
View workout
|
04/02/19 |
15x200m/2:00r |
9:17.9 |
1:32.9 |
RowErg |
View workout
|
04/02/19 |
10:08 |
2,271m |
2:14.0 |
RowErg |
View workout
|
04/01/19 |
5:02 |
2,111m |
2:23.2 |
BikeErg |
View workout
|
04/01/19 |
15:01 |
3,522m |
2:07.9 |
RowErg |
View workout
|
04/01/19 |
v4000m/0:05r...2 |
6,526m |
2:05.7 |
MultiErg |
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|
04/01/19 |
1:52 |
757m |
2:28.3 |
BikeErg |
View workout
|
04/01/19 |
12:11.1 |
3,500m |
1:44.4 |
RowErg |
View workout
|
04/01/19 |
50:05.5 |
12,000m |
2:05.2 |
SkiErg |
View workout
|
03/28/19 |
v1000m/0:08r...2 |
1,508m |
1:51.3 |
MultiErg |
View workout
|