Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/28/19 |
v3000m/r...10 |
14,000m |
2:04.4 |
RowErg |
View workout
|
04/28/19 |
4:42 |
1,023m |
2:18.2 |
RowErg |
View workout
|
04/26/19 |
v200m/2:00r...10 |
2,000m |
1:34.2 |
RowErg |
View workout
|
04/26/19 |
17:11 |
4,009m |
2:08.6 |
RowErg |
View workout
|
04/25/19 |
12000m |
51:34.5 |
2:08.9 |
RowErg |
View workout
|
04/24/19 |
539m |
2:24.2 |
2:13.7 |
RowErg |
View workout
|
04/24/19 |
2000m |
8:04.5 |
2:01.1 |
RowErg |
View workout
|
04/23/19 |
4x3000m/2:00r |
47:02.1 |
1:57.5 |
RowErg |
View workout
|
04/23/19 |
8:48 |
2,014m |
2:11.1 |
RowErg |
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|
04/23/19 |
5:06 |
2,202m |
2:19.3 |
BikeErg |
View workout
|
04/21/19 |
v2000m/0:06r...3 |
8,000m |
1:58.4 |
MultiErg |
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|
04/21/19 |
16:00.0 |
8,000m |
2:00.0 |
BikeErg |
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|
04/21/19 |
32:00.0 |
8,000m |
2:00.0 |
SkiErg |
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|
04/21/19 |
32:00.0 |
8,000m |
2:00.0 |
RowErg |
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|
04/20/19 |
21097m |
1:25:13.8 |
2:01.1 |
RowErg |
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|
04/19/19 |
1000m |
1:49.5 |
0:54.7 |
RowErg |
View workout
|
04/19/19 |
350m |
2:50.1 |
4:03.0 |
RowErg |
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|
04/19/19 |
2:31 |
519m |
2:25.9 |
SkiErg |
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|
04/19/19 |
2:10 |
1,043m |
2:05.3 |
BikeErg |
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|
04/19/19 |
2:35 |
516m |
2:30.3 |
SkiErg |
View workout
|
04/19/19 |
8:00.0 |
4,000m |
2:00.0 |
BikeErg |
View workout
|
04/19/19 |
8:00.0 |
2,000m |
2:00.0 |
SkiErg |
View workout
|
04/19/19 |
7:00.0 |
2,000m |
1:45.0 |
RowErg |
View workout
|
04/18/19 |
23:38 |
6,003m |
1:58.1 |
RowErg |
View workout
|
04/18/19 |
4:16 |
1,012m |
2:06.7 |
RowErg |
View workout
|