Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/24 |
1x5000m/1:00r |
23:05.6 |
2:18.5 |
RowErg |
View workout
|
09/30/24 |
1x2000m/1:30r |
9:08.3 |
2:17.0 |
RowErg |
View workout
|
09/30/24 |
2008m |
9:08.6 |
2:16.6 |
RowErg |
View workout
|
09/30/24 |
9:20.0 |
2,000m |
2:20.0 |
RowErg |
View workout
|
09/20/24 |
5008m |
22:39.5 |
2:15.7 |
RowErg |
View workout
|
09/17/24 |
3x6:00/2:00r |
4,173m |
2:09.4 |
RowErg |
View workout
|
09/13/24 |
5005m |
22:33.4 |
2:15.2 |
RowErg |
View workout
|
09/10/24 |
48:08 |
10,153m |
2:22.2 |
RowErg |
View workout
|
09/03/24 |
1:00:00 |
12,712m |
2:21.5 |
RowErg |
View workout
|
08/30/24 |
4x2000m/2:00r |
35:24.7 |
2:12.7 |
RowErg |
View workout
|
08/27/24 |
v0:20/0:10r...24 |
2,083m |
1:55.2 |
RowErg |
View workout
|
08/27/24 |
v0:20/0:10r...2 |
176m |
1:53.6 |
RowErg |
View workout
|
08/23/24 |
v3000m/2:00r...5 |
7,777m |
2:11.5 |
RowErg |
View workout
|
08/20/24 |
v1111m/1:00r...7 |
7,777m |
2:19.6 |
RowErg |
View workout
|
08/16/24 |
v1111m/1:00r...5 |
5,555m |
2:17.5 |
RowErg |
View workout
|
08/06/24 |
v1111m/1:00r...3 |
3,333m |
2:08.0 |
RowErg |
View workout
|
08/02/24 |
v0:20/0:10r...24 |
2,062m |
1:56.3 |
RowErg |
View workout
|
07/24/24 |
3x2500m/1:30r |
37:53.0 |
2:31.5 |
RowErg |
View workout
|
07/23/24 |
6000m |
26:43.2 |
2:13.6 |
RowErg |
View workout
|
07/22/24 |
3x2500m/1:30r |
36:17.5 |
2:25.1 |
RowErg |
View workout
|
07/19/24 |
4x500m/1:30r |
7:55.7 |
1:58.9 |
RowErg |
View workout
|
07/17/24 |
3x2500m/1:30r |
36:44.6 |
2:26.9 |
RowErg |
View workout
|
07/16/24 |
5000m |
22:11.4 |
2:13.1 |
RowErg |
View workout
|
07/15/24 |
3x2500m/1:30r |
35:58.5 |
2:23.9 |
RowErg |
View workout
|
07/12/24 |
3012m |
13:15.2 |
2:12.0 |
RowErg |
View workout
|