Mike Pfirrman

Log

Date Workout Score Ave Comments Action
10/14/24 1x5000m/1:00r 23:05.6 2:18.5 View workout
09/30/24 1x2000m/1:30r 9:08.3 2:17.0 View workout
09/30/24 2008m 9:08.6 2:16.6 View workout
09/30/24 9:20.0 2,000m 2:20.0

ErgData skipped an interval at 2:19 pace

View workout
09/20/24 5008m 22:39.5 2:15.7 View workout
09/17/24 3x6:00/2:00r 4,173m 2:09.4 View workout
09/13/24 5005m 22:33.4 2:15.2 View workout
09/10/24 48:08 10,153m 2:22.2 View workout
09/03/24 1:00:00 12,712m 2:21.5 View workout
08/30/24 4x2000m/2:00r 35:24.7 2:12.7 View workout
08/27/24 v0:20/0:10r...24 2,083m 1:55.2 View workout
08/27/24 v0:20/0:10r...2 176m 1:53.6 View workout
08/23/24 v3000m/2:00r...5 7,777m 2:11.5 View workout
08/20/24 v1111m/1:00r...7 7,777m 2:19.6 View workout
08/16/24 v1111m/1:00r...5 5,555m 2:17.5 View workout
08/06/24 v1111m/1:00r...3 3,333m 2:08.0 View workout
08/02/24 v0:20/0:10r...24 2,062m 1:56.3 View workout
07/24/24 3x2500m/1:30r 37:53.0 2:31.5 View workout
07/23/24 6000m 26:43.2 2:13.6 View workout
07/22/24 3x2500m/1:30r 36:17.5 2:25.1 View workout
07/19/24 4x500m/1:30r 7:55.7 1:58.9 View workout
07/17/24 3x2500m/1:30r 36:44.6 2:26.9 View workout
07/16/24 5000m 22:11.4 2:13.1 View workout
07/15/24 3x2500m/1:30r 35:58.5 2:23.9 View workout
07/12/24 3012m 13:15.2 2:12.0 View workout