Mike Pfirrman 1:00:00 row
12,712
Meters
1:00:00.0
Time
2:21.5
Pace
725
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 109 |
September 03, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,712 | 2:21.5 | 123 | 724 | 21 | 163 |
| 12:00.0 | 2,661 | 2:15.2 | 141 | 786 | 22 | 158 |
| 24:00.0 | 2,581 | 2:19.4 | 129 | 743 | 21 | 160 |
| 36:00.0 | 2,549 | 2:21.2 | 124 | 727 | 22 | 162 |
| 48:00.0 | 2,482 | 2:25.0 | 115 | 694 | 21 | 164 |
| 1:00:00.0 | 2,440 | 2:27.5 | 109 | 675 | 21 | 171 |
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Workout Graph
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