Mike Pfirrman 1x2000m/1:30r row
2,000
Meters
9:08.3
Time
2:17.0
Pace
116
Calories
172
Heart Rate
| Rest Distance | 2,008 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,008 |
| Overall Time | 10:38.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 111 |
September 30, 2024 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.3 | 2,000 | 2:17.0 | 136 | 767 | 21 | 172 |
| 9:08.3 | 2,000 | 2:17.0 | 136 | 767 | 21 | 172 |
| r2,008 |
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Workout Graph
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