Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/14/21 |
3:19 |
677m |
2:27.0 |
RowErg |
View workout
|
09/14/21 |
4:29 |
1,009m |
2:13.3 |
RowErg |
View workout
|
09/14/21 |
1x12:00/3:30r |
2,783m |
2:09.3 |
RowErg |
View workout
|
09/14/21 |
5:27 |
1,015m |
2:41.3 |
RowErg |
View workout
|
09/13/21 |
30:00 |
5,818m |
2:34.6 |
RowErg |
View workout
|
09/12/21 |
30:10 |
5,709m |
2:38.5 |
RowErg |
View workout
|
09/10/21 |
5x750m/3:30r |
16:23.2 |
2:11.0 |
RowErg |
View workout
|
09/10/21 |
5:05 |
1,008m |
2:31.4 |
RowErg |
View workout
|
09/08/21 |
30:02 |
5,793m |
2:35.6 |
RowErg |
View workout
|
09/07/21 |
1:00:00 |
12,688m |
2:21.8 |
RowErg |
View workout
|
09/06/21 |
30:00 |
6,153m |
2:26.2 |
RowErg |
View workout
|
09/05/21 |
30:02 |
6,043m |
2:29.1 |
RowErg |
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|
09/03/21 |
3x2000m/1:30r |
27:54.4 |
2:19.5 |
RowErg |
View workout
|
09/02/21 |
11000m |
58:12.6 |
2:38.7 |
RowErg |
View workout
|
09/01/21 |
30:04 |
5,755m |
2:36.8 |
RowErg |
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|
08/31/21 |
8x500m/1:00r |
17:06.9 |
2:08.3 |
RowErg |
View workout
|
08/30/21 |
30:46 |
6,003m |
2:33.7 |
RowErg |
View workout
|
08/29/21 |
30:00 |
5,809m |
2:34.9 |
RowErg |
View workout
|
08/27/21 |
4x5:00/1:30r |
4,385m |
2:16.8 |
RowErg |
View workout
|
08/25/21 |
25:00 |
5,003m |
2:29.9 |
RowErg |
View workout
|
08/24/21 |
6x500m/6:00r |
12:43.4 |
2:07.2 |
RowErg |
View workout
|
08/23/21 |
30:04 |
5,764m |
2:36.5 |
RowErg |
View workout
|
08/22/21 |
10:31 |
2,018m |
2:36.4 |
RowErg |
View workout
|
08/17/21 |
25:58 |
5,005m |
2:35.6 |
RowErg |
View workout
|
08/15/21 |
16:10 |
3,014m |
2:41.0 |
RowErg |
View workout
|