Mike Pfirrman 16:10 row
3,014
Meters
16:10.8
Time
2:41.0
Pace
158
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 108 |
August 15, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.8 | 3,014 | 2:41.0 | 84 | 588 | 19 | 131 |
| 10:46.4 | 2,000 | 2:41.6 | 83 | 585 | 19 | 126 |
| 16:08.4 | 1,014 | 2:38.7 | 87 | 600 | 19 | 136 |
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